Free Meditations for Emotional Freedom Technique

Meditation Topics

Emotional Freedom Technique

Emotional Freedom Technique combines tapping on specific meridian points with verbal affirmations to release emotional blockages and reduce stress, promoting overall well-being.

Emotional Freedom Eft Emotional Liberation Emotional Blockage Release Emotional Release Emotional Tension Relief Emotional Blockage Removal Emotional Non Attachment Emotional Distance Freedom From Attachment

Popular tracks

Browse free tracks on emotional freedom technique from our library.

4.8guided•2 min

EFT/Tapping Meditation For A Moment Of Mindfulness And Peace

Emma Victoria

4.8guided•5 min

Gentle Morning: A Calming Start With EFT For Sensitive Souls

Liesel Teversham

4.9guided•5 min

EFT Tapping For Allowing Abundance

Jennifer Jones

4.9guided•5 min

EFT Tapping - Finding Joy

Jennifer Jones

4.1guided•10 min

Gut Health Connection: Tapping For Your Gut, Mind, & Heart

Amanda Baker

4.8guided•9 min

Tapping For Stress, Anxiety, And Overwhelm

Lauren Fonvielle

4.9guided•5 min

Pause And Reset: Somatic Tapping For Emotional Clarity

Therese Tucker

4.7guided•5 min

EFT Tapping For Emotional Balance & Energy Shifting

Shannon Shine

4.8guided•6 min

Accepting Overwhelm With EFT Tapping

Jennifer Jones

4.8guided•10 min

Start The Day & Release Anxiety: Guided EFT Tapping Session

Ruth Illger

4.8guided•7 min

Release Decision Paralysis: A Guided EFT Tapping Session

Ruth Illger

4.8guided•10 min•

EFT Tapping For Confidence + Courage

Sacha Stewart

4.7guided•13 min

EFT Tapping For Anxiety: Finding Calm And Balance

Alan Coon

4.9talks•19 min

Cranial Nerves & Relaxation

Diane Vich

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger

4.9guided•9 min•

Somatic Tapping For Emotional Integration & Inner Calm

Therese Tucker

5guided•3 min

Abundance & Prosperity EFT Female Empowerment

Diane Vich

4.8guided•6 min

EFT/Tapping To Clear Your Energy

Kate Hennessey

On-demand courses

Discover premium courses by leading experts to learn about emotional freedom technique.

COURSE

4.5

10 days

The Science Of Overcoming Insomnia

by Dawson Church

Learn about the different challenges insomnia poses, and practical strategies to overcome them.

COURSE

4.9

5 days

Yoga Nidra 5 Day Challenge

by Em Leveret

Join this challenge today if you wish to feel more rested, emotionally balanced, and centered with clarity on how you can show up in your waking life reunited with your true, and unique nature with more freedom from the stress and anxieties that have been holding you back.

COURSE

4.8

3 days

Heal Hidden Childhood Wounds That Lead To Love Blocks

by Vera Lux

Learn how to deal with deep seated, (hidden) emotional trauma that causes avoidant & anxious attachments styles, commitment phobia, love addiction & other health issues

COURSE

14 days

Goddess Academy Of Light

by Gemma Nice AHCP

Learn how to better understand yourself and your body as you start the work within in order to have the best relationship possible.

COURSE

4.9

4 days

Visibility: Overcoming The Fear Of Being Seen

by Ruth Illger

A gentle, empowering EFT journey to help you release the fear of being seen, so you can show up with confidence, authenticity, and ease.

COURSE

4.9

8 days

The Art Of Flow: Releasing Blockages & Finding Alignment

by Dane Wright

A guided journey to clear stagnant energy in your body, mind, heart, relationships, and soul—allowing you to live with greater ease, clarity, and harmony.

COURSE

4.7

4 days

Cultivating Instinct & Intuition

by Joni Staaf-Stamford

Discover and cultivate deep inner wisdom and human intelligence.

COURSE

4.5

6 days

Releasing Triggers: Identify & Release For Emotion Harmony

by Frankie P

Unlock the path to emotional harmony by identifying, understanding, and releasing triggers to reclaim your inner peace and resilience.

COURSE

4.8

7 days

Everyday EFT (Emotional Freedom Technique)

by Jocelyn Bates

Empower yourself with this simple tapping technique, learn how to use your experience and internal dialogue as a catalyst for your own unique EFT sessions.

COURSE

4.4

9 days

From Fear To Freedom

by Alice Langholt

A simple tapping technique to clear eight self-limiting fears in a few minutes each.

Newest tracks

Browse the latest emotional freedom technique tracks from our library.

talks•51 min

New Moon In Capricorn, Uranus Ends 13 Yr Cycle, And More!

Teresa Stiff

5talks•8 min

Pray + Regulate — Arrival, Calm & Presence

nicola wiggins

5guided•6 min

EFT Tapping - Change Unwanted Behaviors (Parts Work)

Rashmi Van Ivey

5guided•9 min

10 Minute Tapping For Presence

Nicole Robinson

5talks•43 min

The Heroine's Journey Part 8: The Approach

Marcella Friel

5guided•16 min

December Reset To Unwind & Decompress (EFT Tapping)

Suzannah Oakley

5guided•9 min•

EFT Tapping - From Fear & Anger To Power

Anja von Treuenfels

4.5guided•8 min•

A Soft Start: EFT To Ease Anxiety About The Day Ahead

Liesel Teversham

5guided•19 min

Tapping To Reduce Any Unsafe Feelings

Denise Cavner

guided•22 min

Feel Happier - EFT Tapping For Joy And Stress Release

Suzannah Oakley

5guided•10 min•

Release The Perfectionist In You: A Guided Tapping Session

Ruth Illger

4.8guided•13 min•

When It’s All Too Much – A Tapping Ritual For Calm

Lauren Frontiera

5talks•4 min•

Snippets Of Wisdom 66: Beneficial Powers Of Quiet

Mary Ann Pack

5guided•19 min•

Awakening Pleasure EFT Tapping Meditation

Lucy Love

talks•18 min

Unlocking Emotional Freedom With EFT

Amanda Baker

5talks•22 min

Tapping/Effective Freedom Technique (EFT) 101

Denise Cavner

4.9guided•13 min•

Morning EFT: Release Stress And Start With Calm Confidence

Sina Weber

5talks•13 min•

An EFT Tapping Session For Grief And Loss

Richard Dalke

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Teachers

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Emotional Freedom Technique

Emotional Freedom Technique combines tapping on specific meridian points with verbal affirmations to release emotional blockages and reduce stress, promoting overall well-being.

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