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Suzannah Oakley

1.5k Followers

If you are navigating emotional overwhelm, chronic stress, or simply trying to find your footing, you don't need to do it alone - or have it all figured out. Suzannah’s EFT Tapping sessions offer a down-to-earth space to calm your nervous system, release physical tension, and steady your mind. As a neurodivergent practitioner with a deep sensitivity to how overwhelming the world can feel, her work is built on fairness, compassion, and accessible support. Born out of her own lived experience with CPTSD, parental and personal alcohol addiction, poverty, and homelessness, Suzannah knows healing happens when you feel seen, understood, and given room to come home to yourself, step by step. Her sessions are completely non-judgmental, with most tracks provided freely so help is available when needed most. She is a certified Advanced EFT Tapping practitioner and Life Coach, trained in Mental Health First Aid, trauma and mindfulness, with ongoing learning in neurodivergence. Whether you are brand new to Tapping or returning, you are invited to come as you are, pause the noise, and reset. Suzannah cares for her husband who has cystic fibrosis, and lives a gentle, quiet life in Devon, UK, with her family and animal companions. Please note: These sessions are a complementary self-care tool and do not replace medical or mental health treatment. By participating, you take full responsibility for your health and well-being.

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Reviews

Kathleen

Kathleen

Oct 18, 2026

This course was so helpful! It is one I will repeat often. I love the way Suzannah speaks gently and encouragingly… just that along sooths my nervous system!

Rani B

Rani B

Oct 16, 2026

This lady seems so sweet, and this is a very uplifting session. I do this one frequently. Thank you ❤️🙏🏽

Anna

Anna

Oct 16, 2026

This was incredible! It worked, and I will do this every time I need it from now on. Thank you!

Gloria

Gloria

Oct 14, 2026

I didn’t know how much I needed that. Thank you.

Adrienne

Adrienne

Oct 5, 2026

By far, my favorite video I’ve found yet. So thrilled to find such a meaningful, uplifting practice with these daily affirmations and tappping. LOVE your spirit, Suzannah. I’m so grateful to have found this. Well done!

Erin

Erin

Sep 28, 2026

Wow, loved & needed this during this time in my life. Thank you! 🙏

Anne

Anne

Sep 24, 2026

What an absolutely beautiful video! So loving and so gentle. It was exactly what I needed. Such a gift 💝

Marie

Marie

Sep 20, 2026

I was at a 10 in my anxiety and this brought my all the way down to a 1. I've never had something work so fast and well. Thank you so much! I've bookmarked this for my future emergency anxiety attacks.

Maxine Miller

Maxine Miller

Sep 18, 2026

So helpful. I did feel an emptiness and afterwards I do feel a shift in my heart center. I wasn’t loved as a child in the way I needed and my own children resent me and it hurts so much . This healing practice is very helpful. Now I’m going swimming and going to let go of this saddens , count my blessing and enjoy this gorgeous day, I love you and thank you , 🙏

Michelle

Michelle

Sep 17, 2026

Worked well for me at an anxious point in my life, thank you

About

Speaks English

Joined Insight Timer in September 2025


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