Discover EFT: Release, Relax, And Reconnect

In this 7-day course, you’ll learn how to use Emotional Freedom Technique (EFT) tapping — a simple yet powerful tool combining gentle tapping on energy points with focused intention — to support your emotional well-being and personal growth. Each day, we’ll explore a new theme, from reducing stress and releasing negative emotions, to boosting motivation, improving sleep, and connecting with your inner wisdom. Course Objectives: Understand the basics and science behind EFT tapping and how it works. Learn step-by-step tapping sequences for different emotional and physical challenges. Experience guided meditations and visualizations designed to deepen your practice. Gain practical tools to manage stress, anxiety, and low energy in daily life. Cultivate relaxation and improve your quality of sleep naturally. Enhance your motivation and self-confidence through focused tapping. Connect more deeply with your intuition and inner guidance. By the end of this course, you’ll feel confident using EFT tapping anytime you want to calm your mind, release emotional blocks, and tap into your natural healing abilities — all from the comfort of your own home.