Meditation Topics

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Embodiment

Embodiment

Embodiment emphasizes connecting deeply with the physical body through mindful movement and awareness, fostering a sense of presence and grounding.

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EmbodimentEmbodyEmbodyingEmotional EmbodimentSelf EmbodimentFeminine Embodiment

Featured tracks

Browse featured tracks on embodiment from our library.

5guided•18 min•

Tonglen (Compassion) With The Hands

Bodhipaksa

4.9guided•21 min•

Body Sweep

Olivia Jackson

4.9guided•32 min

Elemental Yoga Nidra: Winter Waters

Michelle Baker

4.9talks•24 min

Integrating Wholeness & Internal Family Systems

Our Echo

4.8guided•12 min

In The Body...With The Breath

Barbara Gibson

4.9guided•22 min

Opening Your Heart Space

Renee Sills

5guided•18 min•

Tonglen (Compassion) With The Hands

Bodhipaksa

4.8guided•11 min

Body Love: Healing With Self-Touch

Jungjin Moon

4.8guided•10 min

Embodied Breath - Sense Your Ribs & Improve Your Breath

Sue Dawson

4.8guided•14 min

Return Home To Your Body

Kailey Murphy

4.8guided•20 min

Coming Fully Into The Body

Cynthia Wilcox

4.9guided•4 min

Release The Freeze - A Gentle Nervous System Regulation

Hannah Westphal

Popular tracks

Browse free tracks on embodiment from our library.

4.6music•6 min

Earth Embodied

Destiny Marie Love

5talks•21 min

459: Six Ways To Move Into Your Adult Chair Now

Michelle Chalfant

4.9music•10 min

Play

Lee Harris

4.4talks•26 min

Effortless Presence: Intuition & Dowsing (Talk And Q&A)

Boyan Milouchev

5guided•11 min

Loving-Kindness Meditation (aka Metta Or Maitri)

Paul Deger (licensed in CA, CO & MA)

5talks•30 min

Embodied Boundaries For Highly-Sensing Souls

Rebecca Rose Thering

5guided•17 min

Mindfulness & Movement 3: Exploring Boundaries & Push

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided•18 min

Mindfulness & Movement 5: Explore Hold & Pull

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

guided•9 min

From Manager To Bliss Bringer: The Long Time Jump-Up

Michelle Dyett-Welcome (The Breathe Easy Coach)

talks•22 min

What Is An Emotion? The Question That Opens The Door To...

Chris Wilson

On-demand courses

Discover premium courses by leading experts to learn about embodiment.

COURSE

4.9

8 days

Living Your Best Life As A Manifesting Generator (Human Design)

by Dr. Kim Lye

Unlock your MG energy and learn how to create a joyful, aligned life by design.

COURSE

4.6

7 days

Take Up Space - A Neuroscience Reset For Voice, Body & Power

by Hannah Westphal

A 7-day journey to nervous system safety, embodied confidence & authentic presence.

COURSE

5

10 days

Embodied Empowerment: Awakening More Agency, Personal Power And Possibility

by Aspen Marino

Using somatic frameworks and embodied movement practices to create more freedom in your life.

COURSE

5

50 days

A Course To Remember How Marvellous You Are

by Saskia Lightstar

Daily reminders of your own magnificence, magic, and medicine.

COURSE

5

6 days

Balancing Seasonal Qi: Winter Wellbeing

by Addie deHilster

Find deep restoration this Winter using these seasonally-aligned self-care practices, inspired by Qigong and Yin Yoga.

COURSE

5

10 days

Interpersonal Communication, Supported By Reflective Journaling

by Tracy Brown

A deep yet practical approach to communication, combining core concepts, mindful techniques, and reflective journaling to enhance your listening skills, patience, empathy, and clarity—even in the most challenging conversations.

COURSE

5

3 days

Turning Self-Sabotage Into Self-Improvement With TCM

by Helen Hansen

Using traditional chinese medicine practices for inverting sabotage patterns.

Newest tracks

Browse the latest embodiment tracks from our library.

talks•22 min

What Is An Emotion? The Question That Opens The Door To...

Chris Wilson

5guided•11 min

Loving-Kindness Meditation (aka Metta Or Maitri)

Paul Deger (licensed in CA, CO & MA)

5talks•30 min

Embodied Boundaries For Highly-Sensing Souls

Rebecca Rose Thering

guided•9 min

From Manager To Bliss Bringer: The Long Time Jump-Up

Michelle Dyett-Welcome (The Breathe Easy Coach)

5talks•21 min

459: Six Ways To Move Into Your Adult Chair Now

Michelle Chalfant

4.4talks•26 min

Effortless Presence: Intuition & Dowsing (Talk And Q&A)

Boyan Milouchev

5guided•18 min

Mindfulness & Movement 5: Explore Hold & Pull

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided•17 min

Mindfulness & Movement 3: Exploring Boundaries & Push

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.9music•10 min

Play

Lee Harris

4.6music•6 min

Earth Embodied

Destiny Marie Love

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5-Day Grief and Healing Retreat in Mt. Shasta

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March 25 - 29, 2026Mount Shasta, CA, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

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March 25 - 28, 2026Bali, Indonesia

Get Closer Couples Retreat

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March 25 - 29, 2026Parkano, Finland

Awaken to the Heart of Being

Hosted by Jared Franks

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March 26 - 30, 2026Bali, Indonesia

Shamanic Breathwork® Training and Certification in Teotihuacan, Mexico

Hosted by Star Wolf

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4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

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March 26 - 29, 2026New York, NY, United States

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

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March 26 - 30, 2026Joshua Tree, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

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March 26 - 29, 2026Ostuni, Italy

7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat

Hosted by Rie Friis Bertelsen

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March 26 - 31, 2026Teresópolis, Brazil

Sedona Serenity Escape: Reflect, Reconnect, Renew

Hosted by Amy Wilson

From
$2,888

March 26 - 29, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of embodiment.

Destiny Marie Love

Lee Harris

Michelle Chalfant

Boyan Milouchev

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

Paul Deger (licensed in CA, CO & MA)

Michelle Dyett-Welcome (The Breathe Easy Coach)

Rebecca Rose Thering

Chris Wilson

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Embodiment

Embodiment

Embodiment emphasizes connecting deeply with the physical body through mindful movement and awareness, fostering a sense of presence and grounding.

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