Michelle Dyett-Welcome (The Breathe Easy Coach)
Accredited

Life Coach, PCC

119 Followers

Michelle J. Dyett-Welcome is a trauma-informed practitioner known for guiding deep, lasting transformation at the level of the nervous system, body, and internal system. Clients seek her out when they are ready to move beyond surface-level work and finally shift what has felt stuck. She is a Certified Internal Family Systems (IFS) Practitioner (Level 3 trained), Brainspotting Certified, a Certified Somatic Coach, Certified HeartMath Practitioner, and Certified Chakradance™ Facilitator—bringing together advanced, highly specialized approaches into one seamless, deeply attuned experience. Michelle supports individuals navigating trauma, anxiety, emotional overwhelm, relational challenges, betrayal trauma, and identity disconnection. Her work allows clients to process without force, overanalysis, or re-traumatization—creating space for meaningful, embodied change that lasts. She is the creator of YOU Are Remarkable™, Dance Into Liberation™, and the Octopus Setup Spot™—proprietary frameworks that integrate parts work, somatic awareness, movement, and symbolic healing. Her work is best suited for those ready for real change—not just insight, but transformation. Based in New York, Michelle is a wife, mother, and published author known for her depth, presence, and ability to facilitate powerful shifts that clients can feel—often in ways they have not experienced before.

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Specialities

Addiction

Behavioral Issues

Anxiety

Depression

Grief

Infidelity

Life Coaching

Stress

Trauma and PTSD

Self Esteem

Racial Identity

Spirituality

Sexual Addiction


Reviews

Kat

Apr 22, 2026

My life is an altar, not a stage!! 🥰

Darryl Bishop

Apr 17, 2026

Thank you for sharing such a wonderful meditation. Being worthy is truly understanding and valuing yourself. Namaste.

Olufemi Gonsalves

Feb 24, 2026

This is a wonderful meditation. Not having music really helped the guide’s words to sink in. She knows the value of pausing, which helps to relax the senses and allow you to process what’s being said. Lovely! I’m going to listen to it again.

Kandiss

Nov 23, 2025

This really helped me connect with Self. Thank you.

Sally

Oct 23, 2025

Wow! So much wisdom in this reminder that rest is essential to wellbeing and wholeness. Thank you!

Kandiss

Oct 15, 2025

Excellent! Just what I and my part’s needed. Thanks .

Nicola Baker

Oct 6, 2025

Thank you for this beautiful practice, I tuned in looking for something to support me to further connect to a fearful part that arose yesterday after an unblending practice with another teacher. I love your accent so much, I'll definitely be tuning in more 😊x

Hava

Aug 21, 2025

Very nice meditation and a great way to connect to the sea.

Ashley Maltz

Jun 22, 2025

Beautiful, enriching & so helpful - definitely will be revisiting this meditation, thank you for being you 🫶

Andrea M

Jun 10, 2025

Thank you 🙏 Your beautiful words and voice were just what I needed to hear today. ❤️

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

IFS


About

Speaks English

Joined Insight Timer in January 2025


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