Meditation Topics

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Compassion

Compassion

Compassion involves nurturing a deep desire to relieve suffering, extending kindness and understanding towards oneself and others, and fostering a heart full of empathy and love.

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CompassionCompassion In PracticeCompassion FocusCompassionateCompassion MeditationCompassion Cultivation

Popular tracks

Browse free tracks on compassion from our library.

4.8guided•7 min

Turning Inwards

Dora Kamau

4.5guided•20 min

A Formula For Happiness

Mark Joseph

4.8guided•15 min

IFS Unblending Meditation

bahia miller

4.9guided•12 min

The Power Of Yes

Tara Brach

4.7guided•9 min•

Morning Meditation: Your Inner Joy & Intention

Olivia Jackson

5talks•62 min

The Crane Maiden | Folklore-Inspired Bedtime Tale

Sleep & Sorcery

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.7talks•4 min

Spirituality Defined (Episode 2)

Chris McDuffie

4.8guided•19 min

Abundance Mindset: Trust The Universe's Flow - 20-Minutes

Briony Gunson

4.9guided•25 min

Raising Your Vibration: Sacred Intention & Healing Light

Vaz Sriharan

4.7guided•14 min

Letting Go Of Thoughts

Olivia Jackson

4.8guided•5 min•

Compassion: Be Kind To Yourself

Kristin Neff

4.6guided•27 min

Settling The Breath For Deeper Sleep

Dr Elise Bialylew

4.9guided•14 min

The Balanced Healer

David Gandelman

4.7guided•4 min

Lead With Light: A Mindset Meditation

Leigh Olson

4.6guided•6 min

Morning Wake Up Call For Focus & Clarity

Lindsey Brown

4.7guided•7 min

Remembering Your True Self

Diviya Lewis

4.8guided•27 min

Finding Peace With Your Pain

Olivia Jackson

On-demand courses

Discover premium courses by leading experts to learn about compassion.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.8

11 days

End Of Day Meditations

by Fleur Chambers

Transition from a hectic day to a place of calm, compassion, perspective, and wholeness.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.7

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.9

30 days

Recovery: Principles For A Purposeful Life

by Brian Hyman

Learn to live a purposeful and powerful life in recovery by cultivating inner qualities.

Newest tracks

Browse the latest compassion tracks from our library.

5guided•10 min•

Web Of Connectivity

Jen Knox

4.5guided•9 min

Was To Enact And Use Compassion

Rev. Dr. Cindy Paulos Msc.D

5guided•9 min

A Grounded Practice For Being With Emotions

Itzel Hayward

5guided•19 min

Where Your Breath Meets The World

Maryanne Spatola

4.5guided•9 min

The Freqency Of Love

Savvy Staci

5guided•22 min

For Those With ADHD: You Are Known Here

Tanya Murphy

guided•14 min

Practicing Gratitude

Paul Deger (licensed in CA, CO & MA)

5guided•15 min•

Love The You That’s Here Now

Eileen Rose Miles

5guided•18 min

Resting In The Unfolding Now

Dr. Monika Staab-Shentsis

guided•10 min

Relieve, Calm, And Settle Work Stress Meditation

Tyrell Mara

5guided•20 min

Who Cares For The Cargivers?

John Be

5talks•12 min

Seven Factors 7: Equanimity – The Sacred Pause

Monk Mode Society

5talks•5 min

The Power Of Being Love - March 01

Liz Scott

guided•19 min

Anxiety-Relief Meditation: Your Anxiety Is Not Attacking You

Lilian Childress

5guided•15 min

A Meditation For Uncertain And Troubling Times

Kerry Cox Irish

4.9guided•14 min

Meditation For Feeling Stuck + Sound Bath

PAUSE + EXPAND

5talks•13 min

Seven Factors 6: Concentration – The Breath Lock

Monk Mode Society

4.9guided•12 min

Settling The Nervous System From Hyperarousal

Kim Stone

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Teachers

Popular teachers exploring the topic of compassion.

Dora Kamau

Kristin Neff

Sleep & Sorcery

Mark Joseph

Dr Elise Bialylew

bahia miller

David Gandelman

Tara Brach

Olivia Jackson

Chris McDuffie

Attachment Repair

Vaz Sriharan

Briony Gunson

Yaicha Bryan

Jason Stephenson

Hilary Lafone

Lynn Fraser

Sara Raymond

Lindsey Brown

Finnbarr Kennedy

Leigh Olson

Lisa A. Romano

Diviya Lewis

Diana Hill

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Compassion

Compassion

Compassion involves nurturing a deep desire to relieve suffering, extending kindness and understanding towards oneself and others, and fostering a heart full of empathy and love.

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