Abundance Mindset: Trust The Universe's Flow - 20-Minutes

Tap into the transformative power of an abundance mindset! Together, let's practice trusting in the infinite flow of the universe. I will invite you to reconnect with your innate worthiness, so you can manifest prosperity in all areas of your life. Remember that you are naturally abundant, whole, and enough. Nature is abundant. You are nature. You are abundant.

Transcript

Welcome to this guided meditation on abundance as you let yourself find a comfortable position know that you are worthy of taking this time out for yourself let's first bring your attention to your breath taking a slightly deeper inhale down into the belly and then lengthening your exhale out through the mouth let's take another few long slow deep breaths here and if there's some initial distraction agitation discomfort it noticing that and continuing to let yourself settle down into this abundant present moment and notice as you draw your breath into your body that you can take as much breath as you like and you're never taking away from someone else this is the nature of abundance the word abundance the root of this word is abundantia which means overflowing overflowing like this breath and you breathe deeply into your body feel that expansion and as you exhale letting your breath flow overflow out into the space around you what if you were to approach the world with an abundance mindset from a place of havingness letting yourself experience a deep trust that you have enough that you can meet your needs and that you will be supported in future just like how you're supported right now and that fundamentally you are enough you are whole,

You are worthy,

You are loved letting yourself breathe into the body noticing how these ideas are landing for you and this earth our home exists in a state of abundance consider the abundance of life that's here on earth in all its forms consider how all our basic needs are met as human beings by nature and how even life giving water that it falls from the sky and speaking of the sky did you know that there are the same number of stars in the observable universe as there are grains of sand on all of earth's beaches the abundance of stars in the sky mirroring the abundance of grains of sand on earth can you let yourself feel the expansiveness of that consider all the blades of grass or all the seeds a tree creates there's always more than enough to go around more and more life is about flourishing nature is abundant you are nature you are abundant and within nature is so much potential from every seed from every seed so much growth is available can you feel that infinite potential that is also within you that there is an abundance of life an abundance of opportunities present within your life just as it is right now can you let yourself recognize the people who are here to support you the ways in which your basic needs are met and acknowledging yourself for taking good care of you including right now in this moment because you are worthy you're worthy of taking up space you're worthy of self-care and you're worthy of abundance in all its forms and in life we also experience an abundance of different situations people,

Circumstances,

Experiences what if life was happening for you what if everything in some way was here to guide you to support your growth,

Your healing so that you could continue to evolve and expand just like a flower that blooms what is it within you that wants to flourish,

That wants to bloom can you feel that life force within you that wants to be expressed nature is abundant you are nature you are abundant and know this scarcity is a human-made story scarcity is not a feature of the natural world abundance organically emerges through balance scarcity comes through imbalance which nature always rectifies your body wants to heal nature wants you to flourish when you let yourself come back into balance emotionally,

Physically,

Mentally you come back into the flow of life into the flow of abundance so let's take some deeper breaths together to remind your body that this moment is safe that you are supported that you are loved that you are enough just as you are nature wants you to flourish so can you let yourself flourish in the past you became who you needed to be in order to survive now it's time for you to become who you really are and let yourself thrive consider the abundance of connections you have in your life and how nature is about cooperation and connection we humans need each other and you are important you are here in this lifetime and you are playing an important role how can you be of service can you let yourself receive the abundance of support and connection available through community and can you let yourself be connected to others seeing the value you have seeing yourself as a warrior warm vibrant loving enthusiastic individual can you let yourself see how valued and loved you really are how deeply important you are to this world and that there are people who see you and that there are people who deeply value you can you see how important each person is and the infinite value of each sacred life and let yourself play explore be curious about abundance in all its forms including financial abundance letting yourself feel worthy feeling safe to receive massive financial abundance respecting money as an enabler trusting that what you put out comes back to you and it's okay to ask for what you want knowing you are worthy of what you desire can you let yourself feel vibrantly alive to see all the possibilities and connections right here can you let yourself feel the flow of abundance to feel wildly abundant to know you are deeply supported by the universe and if there's any tension created by doubts worry or confusion can you let yourself feel the flow of compassion breathe tenderly into the body being compassionately curious about the resistance that's here the problem and solution always exist at the same time and when you slow down and tune into the safety of this body and the connection to your life force through this breath can you trust that deep down you know what to do and abundance is the natural order of this world and can you let yourself feel that flow knowing nature is abundant you are nature you are abundant and just like how it's safe for you to receive this big deep breath in and letting the body soften on the exhale you are circulating wealth in your life the wealth of your presence the wealth of your financial abundance the wealth of your ideas giving and receiving this abundance in all its forms and let yourself receive the pleasure the flow the expansiveness the openness of abundance whatever you focus your attention on with repetition you will draw more of into your life you are powerful beyond measure keep bringing your attention to what is working what feels abundant what feels expansive and stay curious about what feels sticky or challenging or heavy because therein lies the potential for deep healing and learning and as we start to bring this practice to a close can you commit to showing up today feeling a bit more of that expansiveness that worthiness feeling a sense of safety and security feeling hope and motivation remembering your power and letting life surprise and delight you with the abundance that's here in every moment let yourself see the world through that lens and let's take another deep abundant breath in together really filling the body with this life-giving breath enjoying a long deep luxurious exhale letting a smile tickle the corners of your mouth and letting yourself step forward into the rest of your day remembering that nature is abundant you are nature you are abundant and thank you for sending me love and an abundance of blessings

Reviews

Beautiful and the music was wonderful 💫 thank you 💝

So beautiful. Just what I needed today. Many thanks for sharing this. 💗🙏🏻