Compassion

Compassion involves cultivating a deep sense of empathy and kindness towards oneself and others, fostering a heart-centered approach to life and relationships.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Compassion

Compassion

Compassion involves cultivating a deep sense of empathy and kindness towards oneself and others, fostering a heart-centered approach to life and relationships.

Trusted by 35 million people. It's free.

Insight Timer

Get the app