Free Meditations for Challenges

Meditation Topics

Challenges

Challenges focus on navigating and overcoming life's obstacles, offering strategies and insights to build resilience and strength in the face of adversity.

Life Challenges Overcoming Challenges Daily Challenges Relationship Challenges Spiritual Challenges Leadership Challenges Global Challenges Embracing Challenges Parenting Challenges Health Challenges

Featured tracks

Browse featured tracks on challenges from our library.

4.9guided•8 min•

Affirmations For Honouring My Challenges

Reuben Lowe

4.9talks•4 min•

Be The Bean: Influence The Challenges In Your Life

Jacci Wright

4.9guided•30 min

Daily Practice For Keeping Calm Under Pressure

Jay Chodagam

4.9guided•9 min

Grow From Challenges

Justin Michael Williams

5talks•55 min

16. Great Love 2: How Challenges & Fighting Can Bring Us Closer

Spiritually Hungry Podcast

4.8guided•19 min

Shed The Challenges In Our Life

Bodhi Samuel

4.8guided•13 min

Focus On Resilience Through A Crisis

Brian Lowell French

4.9guided•8 min•

Affirmations For Honouring My Challenges

Reuben Lowe

4.9talks•13 min

Life Is Like A Rollercoaster - Let's Enjoy The Ride

Daniel Roquéo

4.9talks•10 min

One Step Back, Two Forward: The True Spiritual Journey

Katrina Bos

4.9guided•15 min

Reclaim Your Power

Jen Jamē

4.8talks•11 min

Dealing With Our Challenges Skillfully

Meredith Hooke

Popular tracks

Browse free tracks on challenges from our library.

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•12 min

Morning Meditation Challenge: Day 3 - Gratitude

Alisha

4.7guided•10 min

Envision Your Day: Morning Practice

Natalie Perez

4.8guided•1 min

You Are Supported

Barbara Gibson

4.8guided•8 min

Daily Gratitude Prayer

Saqib Rizvi

4.7guided•6 min

Morning Meditation Challenge: Day 1 - Clarity

Alisha

4.8guided•11 min

Gratitude Prayer

Saqib Rizvi

4.5guided•9 min

Dealing With Disappointment

Shannon Moyer

4.7talks•2 min

You've Got This

Brittany Lynne Atlas

4.7guided•12 min

Good Morning Rampage Affirmations - Abraham Hicks

Ruben Meulenkamp

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.8guided•4 min

Kids I Am Affirmations

Kirsten Yadouga

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8talks•19 min

Unlocking True Courage In Your Brain: How To Face Challenges

Karolien Notebaert

4.7guided•13 min

Connect To Your Inner Child

Naomi Goodlet

4.9guided•11 min

Protection Of Light (Angels & Guides)

Edward Lamaide

On-demand courses

Discover premium courses by leading experts to learn about challenges.

COURSE

4.8

10 days

How To Become A Mindfulness Meditation Teacher

by Jack Kornfield and Tara Brach

Discover what it takes to become a teacher and how to explore your own motivations and needs on this pathway with world-renowned mindfulness teachers Jack Kornfield and Tara Brach.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

11 days

Meditate Like a Monk

by Guri Sohal

This course is designed to give you the ancient monks' practices and tools based on Tibetan Buddhist philosophy from a modern view to live a life free of suffering.

COURSE

4.8

10 days

Unlock Your Potential For Leadership

by Ricci-Jane Adams

Activate your innate sacred leader to take control of your life and step into your true potential.

COURSE

4.5

10 days

The Hero's Journey: Finding Your Power

by Marc Lesser

Embark on the Hero’s Journey and learn to unlock your true power, transform your approach to challenges, and live with greater curiosity.

COURSE

4.9

10 days

Heal And Manifest Through The Universal Laws (Part 1)

by Nicole Bayliss

Learn about and align to 28 key Universal Laws that will change your life for the better.

COURSE

4.8

23 days

21-Day Journey To Self-Love with EFT Tapping

by Nicole.For.Real

Learn how to use EFT Tapping to tap into the self-love we all have access to, but sometimes have trouble finding it.

COURSE

4.9

7 days

How To Use Law of Attraction To Manifest A New Job / Career

by Michaiel Patrick Bovenes

Access the Power of Your Mind to Be at the Right Place at the Right Time to Manifest a New Job/Career

COURSE

4.7

6 days

Gratitude 'Mindcamp': A 6-Day Deep Dive Into Gratitude

by John Vincent

Learn how to cultivate an attitude of gratitude in your life.

COURSE

4.9

11 days

Ascending With The Angels: A Journey Of Spiritual Awakening

by Joanna Miller

This transformative course is designed to guide you on a profound journey of self-discovery and spiritual growth, exploring the realm of angels and their divine guidance.

Newest tracks

Browse the latest challenges tracks from our library.

4.9talks•5 min

Small Lessons From Slow Living - Jan 10

Liz Scott

4talks•8 min

Tarot: Your Joy Is Closer Than You Think

Tereza Andrew

guided•16 min•

Appreciating The Little Things - Gratitude Meditation

Hang Bui

4.8guided•27 min•

Climbing The Mountain - A Meditation & Reiki Drum Journey

Sarah Gregg

4.9talks•47 min

Interview With Lou Redmond: Becoming A Meditation Teacher

David Gandelman

4guided•5 min

Daily Postpartum Affirmations

Kelly Smith

5talks•58 min•

How To Become An Activist? Your Inner Power In Public

Ana Mael

5guided•38 min

Starseed Masterclass - Your Purpose On Earth

Athina Król

talks•1 min

Showing Up: Practice Morsels

joshua dippold

4.9talks•16 min

Daily Presentations Of Enlightenment

Lisa Goddard

4.5guided•14 min•

Affirmations For Couples

Venus O'Hara

4.9music•4 min

Thorns And Flowers

Juan Dahik

4.9music•6 min

The Walk – A Handpan Journey Of Challenges & Triumphs

Max Neumann

4.9guided•14 min•

Feel Less Weighed Down By Your Challenges

Fleur Chambers

4.6talks•6 min

An Awfully Beautiful Day

Mile Hi Church

4.6talks•20 min

The Universe Is Sending You Signs! | A Message You Need Now

Tereza Andrew

5talks•1 min•

Wisdom Pills: Life

Sandeep | Nivritti Yoga

talks•2 min•

The Best Advice For A Meditative Life

Nuno Miguel Teixeira

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Challenges

Challenges focus on navigating and overcoming life's obstacles, offering strategies and insights to build resilience and strength in the face of adversity.

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