Interview With Lou Redmond: Becoming A Meditation Teacher

In this conversation, David and Lou explore the real path of becoming a meditation teacher, from starting in local classes to guiding thousands online. Lou shares how authenticity, presence, and caring for students matter more than perfection, and why the teaching journey is as much about your own growth as it is about helping others.

Reviews

Thank you

Such a helpful discussion. As a new Insight Timer teacher I learned a lot, mostly to keep going, and got validation that I am on the right path because I have gained so much from meditation and I truly want to share it with others. Thank you both, not just for this but for all your guidance 🙏 💛 I feel so much love and gratitude for you.

Thank you! 🙏

Thank you for sharing and supporting us on this journey!

Really enjoyed listening to two of my favourite teachers! Great insight into your inspiring journeys. Thank you 🌟