Affirmations For Honouring My Challenges

In this track, Reuben guides us, to help us drop into a spiritual connection with ourselves. We do this by the honoring challenges that we have faced.

We start with a simple introduction to settle us in, then we get to use these affirmations with their ambient cinematic music. This, ideally, is to bring us into a wise and kind acknowledgment, and appreciation of ourselves.

Transcript

I choose to honor my challenges.

Today is about the honoring of your challenges.

I choose to honor my challenges.

I choose me first.

Honoring my challenges,

Honoring myself,

Honoring my growth,

And honoring my future self.

I am coming to know more and more that I am the one person who knows exactly what I have been through.

I am coming to know more and more that I am the one person in my life who can be there for myself when I'm faced with a challenge.

As I choose to honor my challenges,

I choose to acknowledge unhelpful thoughts and to remember this is part of the human condition,

Especially when going through tough times.

As I choose to honor my challenges,

I choose to acknowledge unwanted feelings and to remember this is part of the human condition,

Especially when going through tough times.

As I choose to honor my challenges,

I don't have to like them or want them,

And in making room for them,

I get to choose who I am in the face of them.

As I choose to honor my challenges,

I choose to gently acknowledge that this tough life has gentleness within it and has compassion within it.

My dear sweet soul,

There you are.

I choose to affirm this to you right now.

I appreciate the you that has shown up today.

Your challenges are valid.

You've been through so much.

Thank you.

As I choose to honor my challenges,

I bring some gentle flexibility to the obstacles in my life.

I see these as a chance to move through this and deepen the connection to my soul.

I acknowledge that I struggled at times.

I acknowledge that I gave up at times.

I acknowledge that it seemed foggy and confusing at times.

As I choose to honor my challenges,

I know that I am the one human being who can always be there for me,

No matter what.

As I choose to honor my challenges,

I know that I am the one person that knows exactly what it's like to be me.

As I choose to honor my challenges,

I acknowledge these experiences will happen again in the future,

And I choose to hold myself lightly.

As I choose to honor my challenges,

I acknowledge that I am the one human being who can always be there for me,

No matter what.

As I choose to honor my challenges,

I am coming to know more and more that I am supposed to disconnect.

This is so that I can reconnect with my sense of self,

With my soul,

Soul.

Soul,

Soul,

Soul.

Reviews

Thank you, thank you, thank you 🙏 I will be sharing this, those intuitive words resonate with so many individuals, in so many different ways. 💚

A refreshingly honest, touching and empathetic reminder that being human will always have its challenges. Connecting with our unique spirit gives us the opportunity to soften and grow, helping make our challenges more temperate. This track was meant for me today! Thank you Reuben. 🙏🙏🙏

My daily challenges don’t get any easier, but I do now face them more lightly. I am the only person who knows how difficult times can be and I am there for me. I notice, I nurture and I know it is part of human life.
This track was meant for me. Thank you Reuben. 🙏💛

Thank you as always, Reuben 🩵 Another simple reminder that although we do the work, we all have unhelpful and unwanted thoughts from time to time… and that’s okay! It’s just another way to re-connect…
It is so tempting to pick sides, to decide we’re one thing or the other, to think it is too difficult to centre ourselves when in reality it’s not.
This was so helpful. Thank you again!
Namaste 🙏🤍🌈✨

Hello Rueben, I love this one. It contains a lot of wisdom and reminders of being human and myself.

Uplifting and supportive, love it. Thanks for sharing, Reuben

When I heard the gong it brought a smile and I knew here was something I needed to listen to! Thank you for being such an amazing guide on my journey 🙏❤️💕