Showing Up When It’s Tough

In an emotional marathon? Some days it’s easy to get up and to move forward, and other days even the smallest movement can feel heavy. In the premium track "Showing Up When It’s Tough", you get affirmations to keep showing up in life's most intense seasons. Listen to help yourself show you when it's tough to get moving. Produced by Josie Ong Media Inc.

Transcript

There's showing up when it's easy. And then there's showing up when it's tough. Sometimes. It's excruciatingly tough. During these times I can remember. Showing up. Can be enough. Even when it's not my best effort. Even when it's not my full effort. Even when it's not the standard. I normally live up to. I'm still showing up. And that. Is enough. I can take the next right step. I can mentally Press forward. I can dig deep. For that extra gear. To show up. When I'm uncomfortable. Scared. Or simply. . . Unwilling. I can do hard things. One step. At a time. Every effort. Even the smallest effort. Is effort. And I'm showing up. Sometimes it comes down to commitment. Over comfort. I've gotten through difficult times before. And I can get through it again. My future self. Will thank me for showing up. Today. Yes, This is a challenging season. Yes. I'm navigating terrain. I've never encountered before. I'm showing up. Even when it's hard. I choose courage. Over avoidance. I can do this. Yes, I can do this.