Natalie Perez
6.9k Followers
Natalie is a dedicated yoga teacher who focuses on bridging the gap between the practice on the mat and life off the mat. Believing that yoga must be adapted to fit the student, not the other way around, Natalie leads alignment-based flows that are both invigorating and accessible. Incorporating mantra, pranayama, and meditation, Natalie creates a holistic experience for students. Through careful sequencing and thoughtful themes, Natalie encourages students to break through their perceived limitations, fostering growth and transformation both on and off the mat.
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Reviews
Vicky
Sep 26, 2026
Absolutely beautiful. Perfect music in background & a reminder for simple gratefulness ✨️ thank you very much x
Pat Hentschell
Sep 12, 2026
Beautiful way to start the day! So many things to be grateful for! Thank you!🙏 Namaste!🙏
Donnelle Muckett-Sobers
Jul 6, 2026
It was a really lovely session. I was able to have a journal session after.
Rick L
Jun 13, 2026
Thank you Natalie for the simplicity and power and generosity of your meditation.
Don :) C
Jun 6, 2026
Thank you 🙏
Maria
May 7, 2026
So calm , what a great meditation❤️
Eric Hyman
Mar 24, 2026
Pleasant Voice and pace, good job covering different areas for gratitude in a fairly short time
Gail Huggins
Jan 26, 2026
Loved this practice! Thanks for sharing 🙏🏽Namasté 🪷🧘🏽♀️
Roberto
Jan 1, 2026
Very peaceful. Lovely voice. Thank you. Happy New Year 🥳. Namaste 🙏🏽
Tracey
Dec 20, 2025
Beautiful thank you
About
Speaks English
Joined Insight Timer in November 2017
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