avatar

Brittany Atlas

6.8k Followers

Brittany Atlas is a mindfulness and wellness educator, passionate about helping people chill out, align to their highest potential and live an inspired life. Since 2013, she’s been leading transformational programs that blend research-backed approaches with timeless well-being practices, offering powerful yet simple techniques to help individuals incorporate simple self-care into their daily lives. Brittany strives to share her light with the world and encourages others to do the same :) Find more of her insights on Substack: brittanyatlas.substack.com

Read more

Reviews

Judy

Judy

Oct 17, 2026

Beautiful guidance, beautiful voice, I am resilient! Thank you. Sharing! Namaste πŸŒΊπŸ™πŸŒΊ

Ian

Ian

Oct 15, 2026

Thank you Brittany! πŸŒžπŸ™πŸ»πŸ’«

Madelyne Schermer

Madelyne Schermer

Sep 30, 2026

Lovely meditation, thank you!

Jenny

Jenny

Sep 30, 2026

This is beautiful ✨️ Thank youπŸ™

Belinda Smith

Belinda Smith

Sep 29, 2026

Just beautiful 🀩β™₯οΈβœŒοΈπŸ™

C

C

Sep 26, 2026

Perfect 🀩

Linda

Linda

Sep 25, 2026

Thank you! I needed these sentiments as I am healing from surgery and Covid. Will come back to be reminded to trust in the non linear healing.

Lucie Moulin

Lucie Moulin

Sep 22, 2026

Thank you for your very supportive meditation ❀️, Brittany! I will try to listen to it each day for a while, so that your words can really sink in πŸ₯°πŸ™πŸΌ

Monica

Monica

Sep 21, 2026

Thank you. πŸ™

Melissa

Melissa

Sep 18, 2026

Very calming. Many thanksπŸ™

About

Speaks English

Joined Insight Timer in October 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app