Brittany Atlas

Austin, TX, USA

6.6k Followers

Brittany Atlas is a mindfulness and wellness educator, passionate about helping people chill out, align to their highest potential and live an inspired life. Since 2013, she’s been leading transformational programs that blend research-backed approaches with timeless well-being practices, offering powerful yet simple techniques to help individuals incorporate simple self-care into their daily lives. Brittany strives to share her light with the world and encourages others to do the same :) Find more of her insights on Substack: brittanyatlas.substack.com

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Reviews

Martin McGuigan

Jul 23, 2026

Great blend of guiding and blank spaces. Potential step-stone to meditation without guidance. Loved it x

Nicole Altenburg

Jul 15, 2026

Feel like this was the little breakthrough meditation that I needed to pursue something that I’ve been after for a really long time. Thanks for giving me the courage to try it. 🥰

Jennifer Veal

Jul 12, 2026

So powerful, yet so simple to just start now! Thank you for this! I really feel I could start my changes now!

Deborah

Jul 11, 2026

Thank you 🙏 Your voice was so soothing I needed this today. And it was perfect for me . I will definitely listen to it again. 💜

Alexandra Dodd

Jul 10, 2026

Very alive and present to the possibilities in the present moment. Thank you! 🫶✨

Hava

Jul 6, 2026

I’m in the midst of a life transition now and this is exceedingly helpful to keep me grounded 🙏🏼

Ainereh

Jul 5, 2026

I needed to hear this, your words felt like a wake up call to take charge of my life and make the changes I know I must, but which I keep procrastinating. Thank you so much! 🙏💕

Laurie

Jul 3, 2026

A wonderful and soothing voice. This was a memorable meditation that framed how to think about confidence, doubt, and trusting in myself. Powerful and impactful for me. Thank you 🙏🏻 😊

Alexandra Dodd

Jun 21, 2026

What a deeply inspiring and activating meditation. Thank you! 🫶✨

Dianne Gerard

Jun 16, 2026

Lovely healing guidance. As I’m healing from a cold. I’ll listen again for help with hip pain I’ve been having. 🪄🙏🏼💜💜🪄

About

Speaks English

Joined Insight Timer in October 2019

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