Free Meditations for Calming

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Calm

Calm promotes tranquility and relaxation, helping to soothe the mind and body. Ideal for reducing stress and anxiety, and fostering a peaceful state of being.

Calm Calming Techniques Calming Technique Calming Practices Calm Mind Calm Focus

Featured tracks

Browse featured tracks on calm from our library.

4.9guided•47 min•

Drift Off To Sleep

Amanda Penalver

4.9guided•12 min•

Letting Go With Your Spirit Guides: A Shamanic Journey

Marisa La Fata

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•89 min

A Peaceful Voyage Across The Atlantic: A Sleepy Story

Stephen Dalton

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.9talks•30 min

Little Women (Chapter 1) By Louisa May Alcott

Sleepy Cat Meditations

4.7guided•53 min

True Peace

Amanda Penalver

5talks•39 min

The Leavenworth Case By Anna K. Green - Chapter 3

Chandler Gray

4.8guided•18 min

Releasing Anxiety

Kate James

5talks•47 min

This Is A Moment - A Practice On Presence

Shell Fischer

Popular tracks

Browse free tracks on calm from our library.

4.7music•10 min

Calming Om Mani Padme Hum with Cello

Yann Stoneman

4.9music•60 min

Native American Flute Sound Healing

Ryan Bean

4.8music•23 min

Reiki Music

Future Zen

4.8music•10 min

Calming Inflammation In 40Hz

Yuval Ron

4.8music•60 min

Green Noise For Sleep

Narek Mirzaei | Music Of Wisdom

4.8music•4 min

Throat Chakra

Beautiful Chorus

4.8music•10 min

It's A New Dawn, It's A New Day - Stress-Relieving Music For The Morning With Bird Sounds

Darren J. Benjamin

4.9music•150 min

Sleep Music For Insomnia And Healthy Rest

Darren J. Benjamin

4.7music•9 min

Dusk

Zac Ablett

4.7music•15 min

417 Hz - Wipes Out Negative Energy (Extended Version)

primitive-relaxing-music

4.8music•19 min

Frequencies For Opening The Heart Chakra

Antonio Celotto

4.7music•5 min

Pure Energy

Carmen Warrington

4.8music•30 min

Tranquil Piano & Rain

Chrissy Hotz

4.8music•60 min

Calming Nature Sounds For Sleep

Narek Mirzaei | Music Of Wisdom

4.8music•5 min

Grounding Lullaby: A Guide Home To Yourself

Wakes - Ada & Nathan

4.8music•15 min

Healing Session 2: Energizing Sound Journey Utilizing Sacred Geometry

Nacho Arimany

4.8music•5 min

Simple Moments In Life

Dan Truman

4.7music•9 min

Calming Water Element Meditation

The Elemental Sound

On-demand courses

Discover premium courses by leading experts to learn about calm.

COURSE

4.9

10 days

Deepen Your Meditation Practice With Poetry

by Hugh Byrne

Deepen or develop your mindfulness meditation practice by using poetry as a tool to drop out of conceptual thought and experience true presence.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

COURSE

4.8

3 days

Burnout To Blossom Retreat For Women Who Are Carrying Too Much Stress

by Dee Hennessy

For women who are carrying too much stress to break away from stress overload, overwhelm, and burnout and to blossom into themselves.

COURSE

4.6

7 days

A Course In Conscious Breathing

by Maureen Pelton

Discover science-backed ways to breathe consciously for a longer, healthier life.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

4.9

5 days

Inspirational Lessons From Trees

by Niina Niskanen

Stories and myths about trees in Finnish mythology and folklore.

Newest tracks

Browse the latest calm tracks from our library.

5talks•17 min

Energetic Self-Care

Liz Findlay

guided•2 min

Calming Om Vibration For Crying Babies & Newborns

Stephanie Leger

guided•479 min

Subliminal Affirmations For Deep Sleep

MaryBeth Hyland

5music•6 min

Plant Seeds Of Love (Instrumental)

Katie Dwyer

music•95 min•

Solar Wind White Noise In The Space

Niina Niskanen

5guided•5 min•

Calming Regulation For Kids

Zachary Phillips

music•484 min

8 Hours of Relaxing Ocean Waves For Deep Sleep...

John Vincent

5talks•4 min•

Neptune Enters Aries: Explanation & Wellness Practices

Ashley | Awake In Wellness

guided•9 min

Root Chakra Movement Practice

Fran Chandler

5guided•30 min

Breathing: Calming, Generous, And Reciprocal (Jan 16, 26)

Larissa Link

5music•304 min

Meditative Layers for Deep Sleep - All Night Sleep Support

Patrick Lynen

5guided•15 min

Ground Of Being | You Are Safe To Be : Capricorn New Moon

Stephanie Aurand

4.7guided•9 min

Circle Of Awareness Meditation

Emily Warning, LMSW, SEP

5guided•7 min

The Universe Lives Within You

Alonzo Davis

5music•6 min

2026 Goals: Stop Overthinking (Calming Earth Tone)

Meditaai | Camila & Pedro

music•23 min•

Serene Binaural Piano For Sleep

Kunal Roy

guided•8 min•

Full Yogic Breath: A Complete Guided Exploration

Jeremiah Hoeft

5music•4 min

Dream Builders

Simone Bresciani

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Calm

Calm promotes tranquility and relaxation, helping to soothe the mind and body. Ideal for reducing stress and anxiety, and fostering a peaceful state of being.

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