Held By The Earth - 5 Minute Sound Healing (8D)

Created with love in the quiet space of my Sound Sanctuary, Held By The Earth is a deeply grounding and calming piece.. An invitation to rest, to breathe, and to reconnect with the steady support beneath you.

As you listen, you're invited to let your breath deepen...
to feel the body... to notice the contact between you and the ground.
You might begin to sense that you are being held... supported from below... rooted in something vast and stable.

This piece offers a space to reconnect with the heart of the earth, a deep, quiet presence that is always here, beneath everything.

A gentle companion for grounding, calming the nervous system, and returning to a sense of safety and belonging.

Nothing to fix. Nothing to force. Just rest and be held in the sound.

Tuned to 432hz and shared in 8D, this piece is best experienced with headphones.

Created and shared with love from my Sound Sanctuary

Take what you need. Leave the rest.

Reviews

There is a borderline-heartbreaking, somber solemnity that is evoked when I listen to this. Perhaps it’s mostly a projection of my current state of mind onto my aural experience of it. While it engenders what some may regard as unpleasant recollections or mental forms, that doesn’t render it displeasing as a work of art, in any event. It’s beautiful. It’s bittersweet. It speaks—to me, at least—of humans’ ability to endure pain, and then, most importantly, to reflect with reverence upon such profound earthly experiences, and the wonderful capacity to surmount them, in time. A somber reflection is just as valuable as one rooted in transient joy.

Regarding the former, I saw an image of and read of a very recent bombing of a •funeral ceremony•, at a •cemetery•, in Lebanon. This music could’ve been played over moving images of that scene of chilling devastation. It’s that cinematic, and that moving.

The repeated cello motif brings to mind great human loss, overlayed with an air of deep resignation—an acknowledgement that man’s inhumanity to man is a dark, repeating phenomenon that mostly escapes understanding or comprehension. Why we do what we do to other humans—in the name of this nonsensical notion or that ill-conceived belief—altogether lacks justification, and almost always seems to involve the snuffing out of innocent lives.

I’ll repeat and now expand my invocation from yesterday’s review of another of Martin’s exquisite pieces:

May we each be free from unnecessary suffering, and forego any impulse to visit such upon any other being. May we continue to strive for and learn how to live together harmoniously, with respect and dignity. And may we treat this rare Earth as loving, dutiful, conscientious custodians, acknowledging our respective roles as mere temporary stewards. ☮️