Basic Needs

Basic Needs focuses on ensuring fundamental necessities like food, water, shelter, and safety are met, fostering a foundation for overall well-being and stability.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Basic Needs

Basic Needs

Basic Needs focuses on ensuring fundamental necessities like food, water, shelter, and safety are met, fostering a foundation for overall well-being and stability.

Trusted by 34 million people. It's free.

Insight Timer

Get the app