Shruti Ravishankar

Shruti Ravishankar integrates a rich blend of breathing techniques, guided visualizations, affirmations, body scans, Sanskrit mantras, and Yin Yoga to help you cultivate deep inner peace and embodied awareness. As a certified Yin Yoga teacher, she brings a grounded, restorative approach that supports nervous system regulation, emotional balance, and mindful connection to the body. Her religious and spiritual studies in Hinduism and Buddhism, along with her practice of ancient Indian art forms such as Bharatanatyam, have shaped her understanding of the profound connection between body, breath, and mind. These traditions have taught her that transformation begins within — through mindfulness, discipline, and compassionate self-inquiry. Shruti is passionate about creating intentional spaces where individuals can slow down, reconnect with themselves, and access clarity and freedom from within. Through meditation and mindful movement, she empowers others to cultivate resilience, balance, and lasting inner peace.

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