The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online114 Followers
Jennifer Erwin is a women’s empowerment coach who supports high-achieving women who are hard on themselves, move from a place of self-doubt and overwhelm to a space of confidence and value-driven action. Her mission is to help women stop overdoing, grow their confidence, and learn how to relate to themselves with compassion in order to create lives filled with the things that matter most. She offers a wide range of programs and services: from individual coaching to online courses and workshops.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app