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Meet Your First Chakra

Name: Meet Your First Chakra
Uploaded: 2024-07-13T16:42:34.047Z
Duration: 5 min 6 s
Channel: Alice Langholt
Description: In this track, you'll learn about your Root or Base chakra. We'll cover the location and function of this vital chakra. You'll also learn a simple, anytime tool to balance and heal it, restoring your vitality, and presence, and increasing your awareness of your energy system's functioning.

by Alice Langholt

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this track, you'll learn about your Root or Base chakra. We'll cover the location and function of this vital chakra. You'll also learn a simple, anytime tool to balance and heal it, restoring your vitality, and presence, and increasing your awareness of your energy system's functioning.

Chakras Basic Needs Grounding Safety Ptsd Self Care Nervous System Balance Vitality Presence Awareness Individual Chakras Chakra Color Red Ptsd Healing Nervous System Regulation Energy Systems Healing Safety And Protection Affirmations

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

© 2026 Alice Langholt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.