Rejuvenate and Connect in Nature Retreat for Women

December 3 - 4, 2026

2 days

6 person retreat

Highlights

The retreat features daily yoga sessions suitable for all levels, guided meditation, and workshops focused on wellness and self-discovery.

Details

Experience rejuvenation and connection with a yogic retreat. Nestled in the serene landscapes of Door County, this retreat offers women a peaceful escape to deepen their yogic practice, unwind, and foster meaningful relationships in a supportive community. Whether you seek to enhance your personal practice, reduce stress, or simply enjoy a restful getaway, this retreat provides a nurturing environment to renew mind, body, and spirit. Join like-minded women for two days of growth, relaxation, and inspiration. Retreat includes four meals plus all necessary props, tools and needed materials.

Accommodation

Retreat Access without Accommodation

2 Spots Left

Participants to organize their own lodging or commuting.

$333 USD total

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Meals

Meals provided

Breakfast · Lunch

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Diabetic Friendly

Enjoy nutritious meals prepared with care, using fresh ingredients that nourish both body and soul. Sharing meals with like-minded women fosters a sense of community and connection, creating a supportive space for conversation and friendship. Example meals include: Chia pudding, croissants, Yogurt and homemade granola, fresh fruit and breakfast bread Lunch: Quinoa Buddha bowls with seasonal vegetables, fresh dressings such as tahini or cilantro cream sauce. Homemade soup, fresh sourdough bread and garden salads. Most meals are prepared vegan. If you have an autoimmune condition such as celiac disease or Hashimoto's, please inform me prior to retreat to create the best retreat experience for you.

Schedule

Join us for a Door County fall retreat focused on restoring balance in your life. Nestled in the serene embrace of nature, this retreat offers a sanctuary for a woman to reconnect with themselves. Experience the Benefits of Yoga A restorative yoga sessions will guide you through practices designed to promote physical well-being and mental clarity. Whether you are a beginner or an experienced practitioner, our skilled instructor will tailor the experience to meet your individual needs. The session aims to cultivate mindfulness, helping you find harmony within yourself. Reconnect with Nature Set against a picturesque backdrop, you’ll have the opportunity to immerse yourself in nature. Guided nature walks will allow you to explore the beauty surrounding the retreat, encouraging a deeper sense of peace and connection to the world. The natural environment serves as a reminder of the balance that exists within and outside of us. Workshops for Personal Growth In addition to yoga and outdoor activities, the retreat includes workshops focused on personal growth and empowerment. Engage in discussions and activities that promote self-discovery, resilience, and community. These sessions are designed to equip you with tools to maintain your balance long after the retreat ends. Nourishing Food and Community Enjoy nutritious meals prepared with care, using fresh ingredients that nourish both body and soul. Sharing meals with like-minded women fosters a sense of community and connection, creating a supportive space for conversation and friendship. Find Your Balance This retreat is an opportunity to step away from the demands of daily life and focus on self-care and rejuvenation. Leave feeling restored, balanced, and empowered to embrace the challenges and joys that await you. Choose this transformative experience to restore balance and enhance your well-being through yoga and the healing power of nature.

Testimonials

It Is so Worth the Time and the Money After several challenging years of my life, with many obstacles and heartbreaks, I came to the point where I just quite plainly needed rest. I am married to a combat veteran with PTSD and a traumatic brain injury. I have three children, two teenagers, and have experienced several losses in the last several years. I am entering perimenopause and experience quite a bit of anxiety on a daily basis, and I feel like I have to manage all of the things. This retreat was an opportunity for me to get away, remember, and rediscover who I really am and develop a new set of goals and values for my life. Ashley and I came up with the phrase “midwife of perimenopause“ to describe what she does. For the first time in probably my entire life, I was nurtured by another human being. I work in the OB realm and deal with childbirth every day in my 9-to-5 job. The way that Ashley cares for, listens to, and nurtures the souls of the women who go on these retreats, she is in fact, a midwife, as the word midwife literally means to be “with woman“. I honestly can’t explain the transformation that I went through, and I’m not sure that I would even be able to justify it with words. Ashley taught me to slow down, have fun, stop thinking so much, and enjoy the beauty all around me every day I was able to relax in a way that I don’t think I’ve ever done in my life. I was able to set goals for myself of what I need from myself daily. This turned into me sitting down the evening after the retreat and writing out my needs for my family. This one simple exercise helped me feel so much more in control of my life and connected to the world around me. For many years now, I have felt like I have the ability to have fun and just enjoy being where I am. Ashley gave that gift back to me. Please do this. It is so worth the time and the money. This area is absolutely beautiful, and Ashley truly has a gift of hospitality. I never once felt awkward or out of place.

Jamie, United States

A Restorative Retreat in Charming Sturgeon Bay Given the prevailing sense of chaos and overwhelm, this retreat provided a much-needed sanctuary. What really drew me to this retreat was the thoughtful personalization. Knowing I prefer yin yoga, it was wonderful to find a program that catered to that, rather than just a generic flow schedule. The affordability was also a significant factor, and the host's quick, helpful responses made the planning process seamless. Overall, it felt like a genuinely welcoming and positive experience. Ashley's genuine warmth, grounded presence, and innate kindness fostered an environment of easy connection. The retreat left me feeling remarkably refreshed and centered, particularly given the challenging circumstances. I would wholeheartedly recommend and return for another retreat. Sturgeon Bay's charming locale and the delightful local town added significantly to the experience. While I found it exceptionally pleasant (though very cold!) during this time, I suspect its popularity might make it overly crowded/expensive in the summer months.

Jessica, United States

I recently attended a yoga retreat and it was fantastic! Our host, Ashley, was able to lead a variety of activities/workshops including reiki, nidra, forest bathing, meditations, and more. It was so nice to be able to have a holistic experience all organized and guided by one person. It really allowed us to immerse ourselves in the experience and not worry about the logistics. I particularly loved her yoga classes - she was able to lead a class based on whatever we wanted to work on that day and provided modifications for each of us as needed. Thank you for hosting us, Ashley! We cannot wait to return :) - - Katie. Ashley has the gift of being so intuitive with her clients. She knows how to make everyone feel so comfortable no matter what fitness level they are at as well as how to break down techniques. I felt that I really mattered and my voice was acknowledged if I had questions or needed modifications. Something that should be highlighted about Ashley is how authentic she is about her practice and caring about women. Her passion is so evident in her approach and she relates her own experiences in a professional way to help participants relate. Ashley gave me the feeling of renewal not only during my experience with her but as I walked out the door to face the world again. I truly feel I am a stronger woman after my sessions with her.

Niki, United States

I wanted to relax & explore a new area. This retreat fit into my schedule and was a restorative yoga retreat that I was looking for. My accomplishments were: relaxation & renewal. Ashley Adams puts much energy, preparation & enthusiasm into her retreats. I highly recommend.

Charlene, United States

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Host

What's Included

Two yoga class tailored to you and your needs

Unique guided meditations written for you

Sound Bath

Forest Bathing

Introspective Workshops

Four Meals

Yoga mat, props and blankets (or bring your own)

Candle and gift bag

Self-reflection prompts

Not Included

Accommodations

Transportation

Dinner

Additional spending or experiences while in Door County, Wisconsin

FAQs

Guest requirements

Complete intake forms prior to retreat
For women only

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.

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Rejuvenate and Connect in Nature Retreat for Women