Daily Chakra Healing

In this lesson, you'll get a good overview of the human energy system, learn about the EarthStar chakra, what it's for, and you'll also learn some techniques to heal and balance this chakra. Each day will work on a different chakra, for helping you know and heal your chakra system.

Welcome to our Root Chakra lesson! You'll learn its location and functions, plus a simple tool to balance and heal it anytime. Center yourself, enhance your sense of security, and transform unease into inner peace.

This lesson will introduce you to the second chakra, teach you a two-word phrase to remember its function, learn what it's about, and how to help heal and balance it. You'll also learn a simple and effective tool for helping clear this chakra any time.

In this lesson, you'll learn about the function of the solar plexus chakra, what color frequency it has, and how it feels when it's out of balance. You'll also learn and try a tool called Affirmation Fixers that you can use to help this chakra become revitalized.

In today's lesson, you'll learn what the heart chakra does, why it can get out of balance, and you'll have the opportunity to try some simple and powerful tools to help heal and replenish its energy. Use these tools regularly for profound results.

This lesson introduces you to the throat chakra - where it is, and what it does. You'll also get to try a very useful tool to help deflect stress while you talk about the stressor, and this lesson includes a bonus tool to improve your communication.

In this lesson, we'll explore your intuition, how it works, and how to strengthen your connection to it. The third eye chakra is the doorway to your intuition, and in today's lesson, you'll learn a simple tool to use to help you observe the subtle signals of your intuition in action.

This lesson will help you understand the Crown Chakra, what it does, and you'll learn how to help it achieve a healthy, balanced function. This lesson includes a special meditation to involve your mind in actively assisting you in meditation, rather than trying to suppress your thoughts.