COURSE

Daily Chakra Healing

This course will help you understand chakras and their functions. For each one, you'll learn a fast, simple tool for immediate healing and balance. I'll also teach you a two-word phrase to easily remember each chakra. This course covers the EarthStar chakra and the seven in-body chakras, one per day.

Grounded Stress Energy Energy-Based Happiness Health & Happiness Stress & Anxiety Spiritual Spirituality

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

8 Days

181 students

4.8 stars

7 min / day

Grounded

English

Lesson 1

The EarthStar Chakra

In this lesson, you'll get a good overview of the human energy system, learn about the EarthStar chakra, what it's for, and you'll also learn some techniques to heal and balance this chakra. Each day will work on a different chakra, for helping you know and heal your chakra system.

Lesson 2

The Root/ Base Chakra

Welcome to our Root Chakra lesson! You'll learn its location and functions, plus a simple tool to balance and heal it anytime. Center yourself, enhance your sense of security, and transform unease into inner peace.

Lesson 3

The Sacral Chakra

This lesson will introduce you to the second chakra, teach you a two-word phrase to remember its function, learn what it's about, and how to help heal and balance it. You'll also learn a simple and effective tool for helping clear this chakra any time.

Lesson 4

The Solar Plexus Chakra

In this lesson, you'll learn about the function of the solar plexus chakra, what color frequency it has, and how it feels when it's out of balance. You'll also learn and try a tool called Affirmation Fixers that you can use to help this chakra become revitalized.

Lesson 5

The Heart Chakra

In today's lesson, you'll learn what the heart chakra does, why it can get out of balance, and you'll have the opportunity to try some simple and powerful tools to help heal and replenish its energy. Use these tools regularly for profound results.

Lesson 6

The Throat Chakra

This lesson introduces you to the throat chakra - where it is, and what it does. You'll also get to try a very useful tool to help deflect stress while you talk about the stressor, and this lesson includes a bonus tool to improve your communication.

Lesson 7

The Third Eye Chakra

In this lesson, we'll explore your intuition, how it works, and how to strengthen your connection to it. The third eye chakra is the doorway to your intuition, and in today's lesson, you'll learn a simple tool to use to help you observe the subtle signals of your intuition in action.

Lesson 8

The Crown Chakra

This lesson will help you understand the Crown Chakra, what it does, and you'll learn how to help it achieve a healthy, balanced function. This lesson includes a special meditation to involve your mind in actively assisting you in meditation, rather than trying to suppress your thoughts.

4.8 (21)

Recent Reviews

Sudarshan

June 29, 2025

Loved your course on Chakras, I liked the way you simplified such a complex topic. If I may suggest the sounds associated with these chakras LAAM, VAAM, RAM, YAM, HUM, SHAM and AUM in the order starting from Root to Crown in that order helps in the activation of the chakras along with the colours associated 🙏🏻

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