Negative Self-Talk: 3 Common Myths

Negative self-talk, or what some people call the Inner Critic is often misunderstood. Many believing that it's "bad" or something to get rid of. When in fact, it brings important messages and gifts. In this short talk I'll uncover 3 common myths about negative self-talk and how to get to the root of what truly lies behind it. A powerful perspective that can shift how you relate to yourself, helping to cultivate greater self-tenderness and acceptance.

Reviews

Thank you for this perspective and for sharing your experience. It certainly plants a seed in me to awaken to wonder and curiosity. Namaste 🙏🩵☮️

Something in me opened up when you referred to the inner critic as the inner child. This made sense. I think I will begin to use “I wonder…” more often when the child in me speaks. It’s a more gentler approach. Thank you. 😊🙏🏻🦋🌱