Meditation practice: Sahaja Yoga

Sahaja Yoga

Sahaja Yoga is a meditation based on Self Realization. Founded in 1970 by Shri Mataji Nirmala Devi, it focuses on meditation and silent affirmations to activate our inner being. The Sanskrit word Sahaja meaning 'born with you', describes the subtle life force, or Kundalini, that the practice seeks to awaken.

4 audio tracks

Meditation name: Music for Meditation (Ragas)
Music for Meditation (Ragas) · 32:04
10.12k plays · Juan Carlos
Meditation name: Meditation State
Meditation State · 05:57
3.76k plays · Juan Carlos
Meditation name: Steps For Enlightenment
Steps For Enlightenment · 22:48
1.18k plays · Juan Carlos

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