
10:01
10:01
2nd Sacral Chakra
by Nick Demos
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181
The second Chakra, the Sacral Chakra governs how you express creativity and emotions. In this Sacral Chakra meditation, Nick Demos will guide you into awakening your own personal and divine creativity, through the use of breath, movement, and mantra.
Sacral ChakraCreativityEmotionsMeditationMovementSpineBreathingSpinal LengtheningSvadhisthana ChakraDiaphragmatic BreathingEmotional ReleaseDivine ConnectionBreathing AwarenessChakrasDivinityMantrasMantra RepetitionsSahaja Movements
Meet your Teacher

Nick Demos
Los Angeles, CA, USA
