Focus Your Attention

Learn to recognize the reflecting mind. Understand what attracts your attention and how we can focus the attention in thoughtless awareness. Listen to self-realization on how to achieve enlightenment.

Reviews

Learning through thoughtful listening. Questioning but not reflecting. A new direction for me.

Always brilliant & exactly what I needed to hear

I am loving you 🙏❤️🦋🌈

Thank you so much.