Welcome beautiful soul.
I invite you to find a comfortable position and allow your eyes to gently close.
As we take a slow deep breath in through the nose and exhale softly through the mouth.
We start to settle.
Again,
Inhale deeply and release.
Let your body begin to relax.
Let your shoulders start to soften.
Allow your jaw to unclench.
Notice how your breath becomes calm and steady.
Now imagine yourself standing beneath a vast sacred night sky.
Tonight the moon is dark and hidden.
This is the new moon in Aries.
A sacred moment for planting seeds of new beginnings.
Even though the moon cannot be seen,
Its power is present.
Feel the quiet stillness of the night around you.
This darkness is not emptiness.
It is pure possibility.
Now imagine a small glowing spark of red gold light appearing in the center of your chest.
This spark represents your inner fire,
Your courage,
Your desire to move forward in life.
With every breath in,
The spark grows brighter.
With every breath out,
It expands through your chest.
Now ask yourself gently,
What new beginning is calling to me?
Do not force an answer.
Simply notice what arises.
Perhaps it's a new direction,
A new habit,
A new level of self-trust,
Or the courage to take the first step towards something meaningful.
See this intention forming as a small glowing ember in your hands.
This ember holds the seed of your new beginning.
Now imagine planting this ember gently into the earth beneath your feet.
The dark soil welcomes it,
Nourishes it,
Protects it.
Silently repeat,
I trust the new beginnings unfolding in my life.
I have the courage to take the first step.
My inner fire guides my path.
Take three slow breaths here.
Feel the quiet strength of this moment.
Your intention has been planted.
When you are ready,
Gently begin to return to the room.
You start to recognize your surroundings,
The surface beneath you,
The presence within you.
Bring some light movement to your body and take a deep breath in,
Release,
And slowly open your eyes.
A new beginning has begun.
Thank you so much for joining me today.
Happy new moon.
If you're looking for a little deeper practice for this new moon,
I invite you to find my premium meditation,
New Moon in Aries,
Courage and Personal Power Activation.
Namaste.