45:53
Saiguru leads a Kundalini Shaktipat Meditation. This is an interactive practice, as you are listening you are asked to raise your hands and are shown how to, first, connect with the life-force within you that IS you, then to the subtle currents of the earth and in the air (electromagnetic fields), then to the Solar field, and then you learn to tune into the energy that Sai is sending. Tuning in helps raise your vibration and bring you into higher states of consciousness.