Meditation practice: Prana Flow Yoga

Prana Flow Yoga

Prana Flow Yoga is challenging and rhythmic yoga practice. Founded by Shiva Rea in 2005, it is a form of Vinyasa Yoga. It features near-continuous movement and flowing sequences accompanied by music and can often involve dance. It aims to generate greater life-presence, vitality and joy.

2 audio tracks

Meditation name: Weaving
Weaving · 12:08
14.39k plays · Suzanne Sterling
Meditation name: Stillness
Stillness · 14:00
1.5k plays · TJ Mangrum

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