Warrior Within | (W/ Sonic Yogi) | Move, Embody, Energy Flow
04:22
04:22

Warrior Within | (W/ Sonic Yogi) | Move, Embody, Energy Flow

by Lawrence Libert

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Physical movement helps energy to flow around our bodies and release emotional blockages we may be holding. This track is designed to aid your flow. Close your eyes, flow freely, rock from side to side, even dance, and embody the feeling of movement in this moment. Tune in. Can you feel the energy starting to move around your body? You may also wish to chant "Om" with us, allowing vibrational energy to travel through your body via the Vagus Nerve has been shown to reduce stress and anxiety.

WarriorMovementEnergyEmotional ReleaseFlowDanceEmbodimentChantingVibrationVagus NerveStressAnxiety

Meet your Teacher

Lawrence Libert

Manchester, UK

Meet your Teacher

Lawrence Libert

Manchester, UK