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The Prana Meditation | Breathe Through The Prana Vayus
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
333
This meditation intends to connect you more to the vital life force that is prana. In this guided practice we dive into what prana is, ways to facilitate circulation of prana in meditation, where prana resides and how it moves through the body and finally how to feel each prana vayu in the body through the breath.
PranaMeditationLife ForceCirculationBodyPranayamaArdha MalasanaChin MudraVayu PranaSamana VayuVayusPrana VayuPrana CirculationPranamaya KoshaAsanasBreathingGuided PracticesKoshasMudras
Meet your Teacher

Braydon Mackenzie
Surrey, BC, Canada
