Stillness

This meditation is designed to help find ground in our day to day lives. It can be used to help guide you into sleep, or just deep relaxation while your are asked to connect to the ground beneath you.

Reviews

The best

Oh woow so relaxing and truly grounding taking us me be still with whats causing discomfort and find a moment of peace and rest.
I gotta add that usually listening to any kind of meditation right before going to bed keeps me somehow awake, not this one, I am so happy to say that this has become my go to this past week in which I have been feeling anxious, it eases me into sleep, works like a charm, everytime! I haven't listened the last few moments of it because it is that good.
Thanks you so much TJ! 🤎🤎🤎

Wonderful. Ending audio has an abruptness . Other great guided meditations I’ve seen do too. Would be nice to fade out. I do love your offering..sensitive words. Thank you.

Very peaceful and relaxing thank you

Exactly what my heart needed to be reminded of. Thank you.

I rather enjoyed the ending of the practice. It allowed me to "let go" and drift into infinity.

Lovely, great pacing and a calming voice.

Felt like a slightly abrupt end but looking forward to doing it again.

❤️🙏

Beautiful thanks

It's great!!😊👍

I really loved everything about Stillness — except for abrupt ending. But still, it’s a favorite. Thank you for this.

Love your meditations - thank you!

Slept very well. Thank you.

Has elements of yoga nidra ; however, it is more than this. It’s really a good way to learn to let go. I am bookmarking this.

Thank you -this was a powerful meditation a more gradual fade out would have made it even better🙏🌺🌸🦋

This meditation sort of put me off at first, but I stuck with it and ended in tears. Such a jewel I found in the middle.
Thank you for a huge reminder that the stories of my parents and beyond are not *MY* story!!
That was huge for me.
Deeply grateful. 🌸🐾🌟✨💖🌹🌺💐💕🌟🙏🏽🦋💫

Excellent. Perfect way to begin the day. Namaste.🙏

Felt cut off at the end but enjoyed it until then. Thank you for sharing it.

Thank you. I love your wording.

Wonderful relaxing voice!