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Nondualism

Non-duality Meditation

Non-duality is a belief system that points to the essential oneness of life. It derives from the Sanskrit word ‘Advaita’, which means ‘not two’. It asserts that we are individual expressions of a single entity, inextricably connected – drops of the same ocean. Everything is part of one nondual conciousness. Realizing this through meditation and self inquiry can bring freedom and peace of mind. Non-duality is best known in the West through the non-dual spiritual teachings of the revered Indian saint, Ramana Maharshi.

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Non DualityNon DualismDualismNondualismNon DualNon Dual Practice

Featured tracks

Browse featured tracks on non-duality from our library.

4.9guided•30 min•

Temple Of Emptiness

Mooji

4.9guided•47 min•

A Long Dream Is Coming To An End

Mooji

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9talks•5 min•

The Unbecoming - Remembering Our Undying Nature

Sez Kristiansen

4.7guided•18 min

Nothing Here But You

Mooji

4.8guided•8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.9talks•18 min

The Compassionate Line & Our Idea Of Happiness

Thich Nhat Hanh Legacy

4.8talks•49 min

Shake Off The Dust: Descent As Spiritual Growth

Mark Gladman

4.8talks•38 min

How Can We Ensure This Is The Last Lockdown? - With Sadhguru In Challenging Times (2 May)

Sadhguru Jaggi

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9talks•37 min

The Power Of Meditation

Tiger Singleton

4.8guided•9 min

Celebrating Your Individuality - The Yellow Star

Kim Dobell

Popular tracks

Browse free tracks on nondualism from our library.

4.9talks•5 min•

The Unbecoming - Remembering Our Undying Nature

Sez Kristiansen

4.8guided•5 min•

Pure Witnessing ~ Dropping Into Nonduality

Hans van Veen

5guided•26 min•

Nonduality Meditation ~ Self-Compassion & Natural Awareness

Hans van Veen

4.9guided•24 min

Resting In The I Am Sense | Awakening To Nonduality

Jimmy Wightman | That Meditation Guy

4.4guided•6 min

Awareness And Sound: Realzing The Oneness Of Experience

Matthew Barlow

4.8guided•34 min

The Sky In A Time Of Storms

Dr. Meghan Roekle

5guided•44 min

Advaita Meditation: The Secret Of Shiva - Shakti And Love

Mayur Katariya

4.2music•2 min

You Are Therefore I Am

Hà Down

4.3talks•30 min•

A Guided Sleep Meditation To Dissolve Into Pure Awareness

Shan C

5talks•182 min•

Sleep Meditation So Expansive, You’ll Dissolve In The Cosmos

Shan C

5guided•9 min

Non-Duality- Finding Our Oneness

Denise Cavner

On-demand courses

Discover premium courses by leading experts to learn about nondualism.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest nondualism tracks from our library.

guided•10 min

Stay Aware Of The Elevation Of Love

Rev. Dr. Cindy Paulos Msc.D

guided•9 min

Calm Anxious Kids During Travel

Katie Krimitsos

music•46 min

Jan 24, 2026 - The Sound Of One Hand

Jay Andrews

guided•6 min

Befriending Fear

Punam Medina

guided•7 min

A Soft Landing For Grief

Punam Medina

guided•11 min

Mantra Practice

Sara Klank

guided•13 min

A Spacious Inner Child Healing Meditation For Gentle Healing

Jigna Patel

guided•2 min

Appreciate Everything – In 2 ½ Minutes

Ilia Grace

guided•480 min

Arriving — An All-Night Sleep Soundscape

Lisa Curran Parenteau

talks•11 min

Midpoint On The Path Of Practice

Lisa Goddard

talks•3 min

Being You Is Enough: An Invocation For Your Inner Child

Deb Blum

music•60 min

Music For Sleep, Deep Calm, And Relaxation

SleepHaven - Sleep & Dreaming Music

guided•4 min

Evening Mindfulness

Nathan Williams

guided•3 min

Morning Mindfulness

Nathan Williams

guided•21 min

Receiving Wisdom From Your Future Self: Guidance & Clarity

Jacob Brady-Walker

music•60 min

1 Hour Vocal Healing For Root Chakra Meditation

Elbi San

music•20 min

Beyond Breath (Binaural Epsilon)

Matías Romero Acuña

guided•5 min

The Truth About "Let It Go"

Betsy Johnson

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Teachers

Popular teachers exploring the topic of nondualism.

Sez Kristiansen

Hans van Veen

Jimmy Wightman | That Meditation Guy

Dr. Meghan Roekle

Shan C

Matthew Barlow

Mayur Katariya

Hà Down

Denise Cavner

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Nondualism

Nondualism

Non-duality is a belief system that points to the essential oneness of life. It derives from the Sanskrit word ‘Advaita’, which means ‘not two’. It asserts that we are individual expressions of a single entity, inextricably connected – drops of the same ocean. Everything is part of one nondual conciousness. Realizing this through meditation and self inquiry can bring freedom and peace of mind. Non-duality is best known in the West through the non-dual spiritual teachings of the revered Indian saint, Ramana Maharshi.

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