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“Held” Retreat: A 4-Day Experience

February 12 - 15, 2026

Peoria, AZ, United States

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3 nights, 4 days

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10 person retreat

Highlights

  • Hosted by Lana our leader, mental health professional, healer, and facilitator

  • Private desert mountain setting, beautiful 2 story villa with 17 beds 6 bathrooms, pool, hot tub, sauna, labyrinth, fire pit, hiking trails and more

  • 2.5 acres of off grid space with all the features of a resort and the privacy of a retreat

Details

What you WILL RECEIVE INTERNALLY: Daily Movement & Rest Practices Gentle yoga, restorative sequences, and embodied movement designed to soothe the nervous system—not override it. Transformational Breathwork + Sound Breath practices that quiet mental noise, release stored tension, and reconnect you to the present moment. Some sessions may feel emotional. Some peaceful. Some are quietly profound. All are supported. Meditation & Yoga Nidra Deep rest that goes beyond sleep—allowing your system to reset and integrate. Nature & Integration Time Hiking, journaling, spacious afternoons, and moments of silence to let insights land. Cacao & Fire Ceremony A closing ritual to honor what’s ready to be released—and what wants to rise next. We work with ceremonial cacao, paired with intentional fire ritual to metabolize old stories and anchor new ones. Optional 1:1 Sessions Private healing, bodywork, or integration sessions available at an additional cost. Nourishment That Feels Like Care All meals are chef-prepared (ayurvedic trained chef), seasonal, and deeply nourishing—designed to support digestion, energy, and emotional balance. Food here isn’t restrictive or performative. It’s grounding. Beautiful. Satisfying. Your Stay • Beautiful double-occupancy accommodations (2 per room) • Pool, infrared sauna, and hot tub • Quiet desert setting designed for nervous system repair • Small group (max 10 guests) for intimacy and personalized care This is not a crowded retreat. It’s a carefully held experience. What You’ll Leave With Not a “new version” of yourself. But a truer one. • More internal spaciousness • A softer relationship with your body • Tools to regulate instead of override • Clearer emotional boundaries • A lived sense of worth—not a concept Self-love stops being something you try to practice. It becomes something you live from. An Invitation If something in you softened while reading this… That’s not a coincidence. It’s recognition. You don’t have to earn rest. You don’t have to wait to be worthy. You don’t have to do this alone. Your spot is intentionally limited. When the group is complete, registration closes. Reserve your place and give yourself something real to come home to.

Location

Peoria, AZ, United States

Peoria, Arizona, particularly the 85383 area, is a dynamic and rapidly growing community located in the northwest region of the Phoenix metropolitan area. Known for its beautiful desert landscapes and modern suburban amenities, Peoria offers an appealing blend of outdoor adventure and urban convenience. The area is home to several master-planned communities, featuring well-maintained parks, golf courses, and top-rated schools, making it an attractive destination for families and retirees. Outdoor enthusiasts can enjoy the nearby Lake Pleasant Regional Park, which provides ample opportunities for boating, fishing, hiking, and camping. The city also boasts a thriving cultural scene, with venues like the Peoria Center for the Performing Arts hosting a variety of performances and events. With its sunny climate, scenic views, and a strong sense of community, Peoria 85383 is a desirable place to live and visit.

Venue

Blisstopia Retreats

5 49 Reviews

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A Spiritual Retreat Center that features a one-of-a-kind, healing escape, or just a special retreat for those seeking holistic rejuvenation, enhanced natural health, and wellness, a deeper connection to their faith, their self-care, or simply the space to unplug and reset. Each spiritual retreat is a transformative journey designed to harmonize mind, body, and spirit. Set against the serene and breathtaking backdrop of the Sonoran Desert Blisstopia Retreats provides a sacred space where guests can reconnect with their truest selves. Through a thoughtfully curated blend of inspirational methods including yoga, breathwork, cleansing rituals, personal coaching, nutritional guidance, natural health, fitness activities, and more, every retreat is an immersive experience that fosters profound personal growth and restoration. Unlike corporate centers or hotels, Blisstopia Retreats is an exclusive haven. Each retreat is private, ensuring the entire venue is dedicated solely to its guests, free from the distractions of random visitors. There are scheduled retreats and co-hosted retreats with other facilitators offered throughout the year, so check out our schedule and book your spot today. Blisstopia Retreats is an ideal destination for those yearning for a holistic, immersive wellness getaway.

Yoga Studio

Yoga Studio

Pool

Pool

Hot Tub

Hot Tub

Towels

Towels

Shower

Shower

Bathroom

Bathroom

Accommodation

Double occupancy - 2 to a room

2-person shared room

$1,555 USD / person

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Our mountainside villa features: 5 cozy bedrooms with 17 restful beds Two-story, multi-level design to mirror the natural flow of the desert Serene outdoor gathering spaces for stargazing, tea rituals, or ceremony Shared community areas for connection and reflection The Villa was intentionally created for small groups, solo retreats, and conscious gatherings. It is a peaceful place where every corner invite breath, rest, and renewal.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Nut Allergy Friendly

We offer a variety of dishes from Persian kabobs (beef & vegan) to Buddha bowls, protein bowls, salads, soups, and casseroles. All are organic and Ayurvedic, prepared with Reiki love and energy

Schedule

The HELD Retreat unfolds over four days of intentional rest, self-love, and embodied healing. Guests arrive and settle in with a welcome circle, intention setting, nourishing meals, and an evening Yoga Nidra practice focused on self-compassion. The following days include morning breathwork and meditation, guided workshops on deepening self-love, inner balance, and playful presence, along with fitness, energy work, and a signature BLISSTOPIAN METHOD experience combining breathwork, mindfulness, sound healing, and cold immersion. Afternoons offer space for rest or private sessions, while evenings invite connection through cacao, fire, love, and gratitude ceremonies. The retreat concludes with a final integration session centered on health as true wealth, followed by departure.

Testimonials

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Being a part of this past Mother's Day retreat was truly life changing. Mark and Lana are incredible people. The food and lodging were perfect. I would highly recommend getting in touch with Blisstropia if you are ready to take your personal path to the next level ☮️💖🕯️ - Margaret D.

Margaret, USA

What an amazing experience at Blisstopia Retreats!! We spent five days filled with growth, healing, connection, great food, yoga/meditation and beauty, in a beautiful space, in the perfect setting for this type of healing work. Lana and Mark were wonderful hosts. -Geli U.

Angelica (Geli), USA

Blisstopia Retreats was a desert oasis home-away-from-home 🌵☀️🧡 the home and grounds are stunning, with quick access to a mountain hike right behind their place. After a yoga session in the home's beautiful studio space, it was hard to decide if I should sit in the hot tub, enjoy a sauna session, or cook a meal in the beautiful kitchen! 🤩 the place is tucked away from everything enough to feel like you can actually disconnect from the world, but is really only 5 minutes away from a super target and tons of other shops and restaurants. 😁 Mark and Lana (and Bodhi! 🐾) Were such wonderful and gracious hosts, and their knowledge of healthy living and healing are second to none. 🧘🏼‍♀️☮️💙 I can't wait to make it back out soon for another soul healing trip 🤩 -Ashley F.

Ashley, USA

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Hosts

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Mark Royce

Peoria, AZ, USA

Mark is a lifelong martial artist, self-defense expert with more than 45 years of training and 38 years instructing various martial arts. Also, he has more than 25 years as a boxing coach. He is a C...

1 language

English

Teaching for 1 month

Joined Insight Timer in Dec 2025

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Lana Anderson-Kuchynski

Peoria, AZ, USA

Having a Master’s degree in Counseling and Psychological Services and working as a psychotherapist, Lana felt her calling to serve others through movement and started her studies as a yoga teacher ove...

1 language

English

Teaching for 1 year

Joined Insight Timer in May 2024

What's Included

All chef prepared meals

Comfortable beds

All listed activities

Space and time to just be

Beautiful landscapes unlike any other

Pool (unheated) - great for cold plunge, Hot tub, infrared sauna, all natural labyrinth, fire burning pit, hiking trails, free range chickens for incredible eggs

Not Included

Airfare

Airport transfers

Alcohol

FAQs

Guest requirements

  • Come with an open mind, open heart and a willingness to learn about being held and loving yourself

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.