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A Spacious Inner Child Healing Meditation For Gentle Healing
by Jigna Patel
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
This extended inner child meditation invites you into a slow, unhurried meeting with the younger parts of you that still long to be seen and held. With spacious pauses and minimal guidance, you’re encouraged to let your inner child reveal themselves naturally, at their own pace. This practice is less about healing and more about listening, tending, and remembering. The connection you begin here can continue long after the meditation ends, woven gently into daily life.
Inner ChildEmotional HealingSelf CompassionGuided MeditationGroundingHeart CenteredSelf InquiryInner Child HealingEmotional ReconnectionGuided VisualizationGrounding TechniqueHeart Centered Meditation
Meet your Teacher

Jigna Patel
Seattle, WA, USA
