02:25

You Are Therefore I Am

by Hà Down

Rated
4.2
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
19

A little tune about the nature of nonduality and interbeing inspired by Zen Buddhist teaching. No birth no death No left no right And it's okay if you cannot smile today. Tomorrow is always possible. Just another day. Another day. And it's okay to be not okay and it's okay if you struggle right now.

NondualityInterbeingZen BuddhismAcceptanceStruggleHope

Meet your Teacher

Hà DownLondon, UK

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© 2026 Hà Down. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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