Guided Meditations for Non-Duality Meditation

Non-Duality Meditation views the essential nature of reality as one thing: Awareness. Realizing that everything is viewed as a temporary expression of that Essence can bring freedom and peace of mind. This meditation has roots in Dzogchen, Advaita Vedanta and Neo-Advaita. It aims to expand the sense of self (as body and mind) and experience our true selves as pure Consciousness or Awareness.

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Displaying 2196 meditations for non-duality meditation

4.7guided21 min

I Am Consciousness

Giovanni Dienstmann

4.8guided30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.8guided21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.9guided28 min

Gradual Path To Non-Duality

Olivia Jackson

4.9guided26 min

Nondual - Advaita Practice

Mayur Katariya

4.9guided18 min

Becoming One With The One

Saqib Rizvi

4.9guided18 min

Only God Is Here

Susitha Pappiah

4.8guided20 min

Do Nothing: Awareness Meditates You

Pat Divilly

4.8guided30 min

3D To 5D Consciousness

Will Caminada

4.9guided18 min

Be As You Are

Susitha Pappiah

4.8guided19 min

Non-Dual Awareness

Saqib Rizvi

4.8guided16 min

Anatta (No-Self) Non-Duality Meditation With Singing Bowls

Saqib Rizvi

5guided29 min

Nonduality Pointers ~ Simple Guidance For Meditation

Hans van Veen

4.9guided13 min

Head To Heart Non-dual Glimpse

Holly Erin Copeland

4.9guided28 min

Held In Boundless Presence — A Non-Dual Healing Meditation

Jody Agard

4.7guided20 min

The Wisdom Of Non-Dual Meditation

Chad Foreman

4.8guided56 min

Resting In Awareness

Jonathan Felix

4.9guided24 min

Resting In The I Am Sense | Awakening To Nonduality

Jimmy Wightman | That Meditation Guy

4.8guided25 min

Experiencing The Body Beyond The Physical

Boyan Milouchev

4.8guided25 min

Returning To The Simplicity Of "I Am"

Boyan Milouchev

5guided5 min

Establish In Non-Dual Presence Glimpse

Holly Erin Copeland

5guided56 min

Gently Undone

Dr. Meghan Roekle

4.8guided12 min

Non Duality Poetry I Paradox & Meditation

Mahip Rathore

4.7guided14 min

Stillness, Well Being, And Beyond

Elliott Dacher, M.D.

4.7guided10 min

Non-Dual Meditation

Methods of Contemplation

4.8guided8 min

Non-Duality Poetry On Impermanence & Meditation

Mahip Rathore

4.8guided17 min

Call Off The Search

Jai Ram

4.7guided14 min

Accessing Non-Duality

Constantine Georgiou

4.8guided26 min

November Nonduality

Mahip Rathore

4.8guided29 min

Awake And Free: Nothing To Know

Holly Erin Copeland

4.7guided5 min

Non-Dual Poetry & Meditation On Self

Mahip Rathore

4.7guided6 min

Presence Beyond Labels

Boyan Milouchev

4.7guided20 min

Advanced Meditation: Dissolving The Body In Awareness

Boyan Milouchev

4.7guided15 min

Immediate Relief From Anxiety

Holly Erin Copeland

4.6guided27 min

You Are Nondual Awareness!

Mahip Rathore

4.7guided30 min

Peace In The Midst - A 30-Minute Non-Dual Healing Practice

Jody Agard

4.5guided27 min

You Are Spacious Awareness!

Mahip Rathore

4.4guided16 min

Nondual Contemplative Meditation

Mahip Rathore

4.5guided30 min

A Non-Dual Meditation For When You’re Tired Of Struggling

Jody Agard

4.3guided6 min

Non-Duality Poetry & Meditation (Buddha)

Mahip Rathore

4.9guided20 min

When Mind And Presence Become One

Mooji

4.9guided29 min

Seeing Without Eyes, Knowing Without Mind

Mooji

4.9guided47 min

A Long Dream Is Coming To An End

Mooji

4.9guided16 min

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.9guided39 min

Wild Mind - Returning To Our Essential Nature

Sez Kristiansen

4.8guided4 min

Anand (Bliss): Let Go Of Your Daily Worries

Nanak Naam

5guided24 min

The Tree That Forgot Itself: A Guided Journey Into Truth

Sez Kristiansen

4.8guided9 min

Sehaj (Calm): To Put Your Worries Away

Nanak Naam

5guided29 min

Self As Earth - Returning To Our Shared Being

Sez Kristiansen

4guided9 min

Expanding The Space Between Thoughts

Boyan Milouchev

4.8guided11 min

Surrender To The Divine

Susitha Pappiah

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.8guided11 min

The Space Between

John Siddique

4.9guided13 min

Ego Death | Body Of Light Technique

Saqib Rizvi

4.8guided10 min

The Gateway Of Silence

John Siddique

4.8guided34 min

Space Of Silence

Stressfit

4.6guided27 min

You Are Nondual Awareness!

Mahip Rathore

4.5guided14 min

Oneness

Christian Chegne

4.5guided10 min

Non-Dual Meditation

Dima Wadjih

4.6guided10 min

Guided Meditation: What Remains Is I

Ava Irani

4.5guided27 min

You Are Spacious Awareness!

Mahip Rathore

4.4guided3 min

Nonduality: Who Are You?

Mile Hi Church

4.4guided16 min

Nondual Contemplative Meditation

Mahip Rathore

4.5guided30 min

A Non-Dual Meditation For When You’re Tired Of Struggling

Jody Agard

4.3guided10 min

Meditation Without The Meditator

Nancy Colier

4.4guided28 min

Entering Into Love To Dissolve The Illusions Of Self

Noa Fridmark

4.3guided6 min

Non-Duality Poetry & Meditation (Buddha)

Mahip Rathore

4.2guided5 min

Non-Dual Meditation: This is it

Ya'akov Litman

4.3guided20 min

Who You Really Are ~ Non-Dual Guided Meditation

Ananta Kranti

4.3guided22 min

I Invite You To Take Space Just To Be

Ananta Kranti

4guided3 min

You Do Not Exist

Ya'akov Litman

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided19 min

Merging Into Spirit

davidji

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.9guided15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.9guided9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided23 min

An Invitation To Freedom ~ Live From Monte Sahaja

Mooji

4.8guided26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided30 min

Temple Of Emptiness

Mooji

4.9guided20 min

When Mind And Presence Become One

Mooji

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.9guided29 min

Seeing Without Eyes, Knowing Without Mind

Mooji

4.9guided49 min

It Happens On Its Own (Guided Meditation With Music)

Simple Being

4.8guided45 min

The Root Of The Search

Rupert Spira

4.9guided47 min

A Long Dream Is Coming To An End

Mooji

4.9guided22 min

Go Beyond (Total Presence)

Burgs & The Art of Meditation

4.9guided15 min

Unlearning Lack - Remembrances For Returning To Wholeness

Sez Kristiansen

4.9guided59 min

Who Am I? / I Am

John Siddique

4.9guided47 min

The Unbound Self - Unravelling The Story Of Lack

Sez Kristiansen

4.9guided23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.7guided21 min

Guided "I Am" Meditation

Giovanni Dienstmann

4.9guided16 min

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.8guided14 min

Advaita (Oneness): To Connect With The Divine

Nanak Naam

4.9guided30 min

The Most Important Meditation - Awakening The Power Within

Jess Holliday

4.8guided21 min

Awareness Of The Freedom Within

John Siddique

4.9guided39 min

Wild Mind - Returning To Our Essential Nature

Sez Kristiansen

4.8guided26 min

Time Is Forgotten

Tiger Singleton

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.8guided18 min

Your Inner Wholeness

John Siddique

4.7guided21 min

Timeless Presence

Stephan Pende Wormland

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.8guided9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.9guided43 min

Sufism: Love & Mysticism

Thomas Richardson

4.9guided39 min

The Vibration Of Your Being (Guided Meditation With Music)

Simple Being

4.8guided29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.8guided4 min

Anand (Bliss): Let Go Of Your Daily Worries

Nanak Naam

4.9guided43 min

Our Truest Nature (Guided Meditation With Music)

Simple Being

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.8guided31 min

Space Of Silence "Reflection Of The Universe" Extended

Stressfit

5guided24 min

The Tree That Forgot Itself: A Guided Journey Into Truth

Sez Kristiansen

4.8guided9 min

Sehaj (Calm): To Put Your Worries Away

Nanak Naam

5guided29 min

Self As Earth - Returning To Our Shared Being

Sez Kristiansen

4.9guided16 min

Divine Abundance

Susitha Pappiah

4guided9 min

Expanding The Space Between Thoughts

Boyan Milouchev

4.8guided39 min

The Essence Of Meditation

Rupert Spira

4.9guided25 min

Nisargadatta - The Dawn Of Wisdom: Awareness Heals

Samaneri Jayasara

4.9guided26 min

The Fullness And Richness Of Presence

Adi Vajra

4.8guided11 min

Surrender To The Divine

Susitha Pappiah

4.7guided27 min

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

Burgs & The Art of Meditation

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.9guided33 min

White Magic Affirmations Healing Sleep

Jamen Moss

4.8guided44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.9guided17 min

Release Jaw Tension: A Guided TMJ Relaxation Meditation

Ana Maria Conneely

4.8guided22 min

Lotus Of The Heart Yoga Nidra

Rachel Hanrahan

4.6guided14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided13 min

Keys To Zen: Preliminaries

Seiso

4.8guided23 min

The Art of Non-Doing "Tao"

Stressfit

4.8guided11 min

The Space Between

John Siddique

4.9guided13 min

Ego Death | Body Of Light Technique

Saqib Rizvi

4.8guided10 min

The Gateway Of Silence

John Siddique

4.8guided29 min

Beyond "The Voice" - Enter The Space

Stressfit

4.8guided34 min

Space Of Silence

Stressfit

4.9guided21 min

Shambhala Yantra Meditation With Sahajananda

Hridaya Yoga

4.9guided16 min

3-Sync Meditation Practice

Thomas Hübl

4.9guided25 min

Learn Integral Jewish Meditation

Rabbi Brian Yosef Schachter-Brooks

4.8guided5 min

Shukarana (Gratitude): To Be Fully Present

Nanak Naam

4.8guided10 min

New Moon Meditation

Camilla Sacre-Dallerup

4.8guided15 min

Connect To Your Breath

Nanak Naam

4.8guided10 min

Oneness Practice

Lucy Love

4.8guided10 min

Mokusho Silent Illumination

Seiso

4.8guided21 min

Quieting The Overthinking Mind

David Gandelman

4.8guided15 min

Who Am I?

Alyssa Snow

4.9guided60 min

Atma Vichara - The Essence Of Meditation

Vikas Anand Pandey

4.9guided54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

4.8guided15 min

Peace - Here & Now

Susitha Pappiah

4.8guided20 min

Radical Acceptance

Chad Foreman

4.9guided17 min

Healing With Non-Ordinary States Of Consciousness

Fred Wood

4.9guided26 min

Forget Everything & Relax - Sage Tilopa

ciska matthes

4.7guided8 min

Thiaagna (Surrender): To Let Go Of Worries & Attachments

Nanak Naam

4.8guided13 min

Blessing For The Death Of A Loved One

Jivan Das

4.7guided19 min

Let Go Into Life

John Siddique

4.9guided18 min

Ego To Essence: From Rigidity To Flow

Saqib Rizvi

4.8guided12 min

In Presence Wherever You Are

John Siddique

4.7guided15 min

Deep And Quiet Meditation

Dr. Femke E. Bakker

4.9guided34 min

Freedom From Overwhelm: Meditate Now

Tiger Singleton

4.9guided41 min

Endless Field (Guided Meditation)

Simple Being

4.8guided24 min

The Art of Relaxation

Stressfit

4.7guided35 min

Winding Down Into Sleep - Yoga Nidra

Gerald Blomeyer

4.8guided22 min

There Is Nothing To Practice

ciska matthes

4.8guided22 min

Timeless, Nameless Presence

Adi Vajra

4.9guided40 min

Returning To Wholeness

Thomas Richardson

4.9guided12 min

Emotional Healing - Step By Step Guidance

Susitha Pappiah

4.9guided14 min

Peace For Your Overactive Mind

Steven Webb

4.9guided28 min

The Joy Of Just This (Recorded Live)

John Siddique

4.9guided23 min

Spacious, Quiet Presence

ciska matthes

4.9guided6 min

Meditate, Purify, Realise - 5 Minute Daily Insight

John Siddique

4.8guided24 min

The Powerful Truth Of You

Chess Edwards

4.8guided15 min

Cultivating Resilience - 15-Minute iRest With Jaene

Jaene Leonard

4.9guided8 min

Advanced Meditation - Who told You

Susitha Pappiah

4.8guided15 min

The Thread Of Life Within You

John Siddique

4.9guided11 min

Flowers And Thunder

Rachel Hillary

4.8guided14 min

Zen: Being Natural

Seiso

4.9guided15 min

Cosmic DMT Breathing + Trust Meditation

Dan Vadnais

4.8guided45 min

Awakening Advaita Vedanta Practice - 45 Minutes

Vikas Anand Pandey

4.9guided9 min

Affirmative Prayer For Spiritual Unfoldment

Roger Teel

4.9guided31 min

A Space For Peace (Short Talk & Meditation - Recorded Live)

John Siddique

4.8guided18 min

Mokusho Silent Illumination: Whole Being

Seiso

4.9guided6 min

Dear Friend: Come Listen To The Birds On A Rainy Day

Vicky Wolf

4.8guided25 min

Relax Your Mind

Stressfit

4.9guided24 min

Meditative Self-Inquiry

Adi Vajra

4.7guided15 min

Awakening to Presence

Burgs & The Art of Meditation

4.9guided44 min

Discovering Your True Self Amidst The Mind’s Noise

Troy Love

4.8guided22 min

Chit Shakti For Success: Guided Meditation

Sadhguru Jaggi

4.8guided20 min

Four Fields Of Awakening

Loch Kelly

4.8guided30 min

You Are One With The Universe

Nanak Naam

4.8guided31 min

IRest Yoga Nidra - Resting In The Dance Of Life

Astrid

5guided44 min

Just Being

ciska matthes

4.9guided35 min

The Pivot: Transcending Duality

Thomas Richardson

4.8guided9 min

No Effort Required Meditation

Arthur Lee

4.9guided44 min

A Vast Quiet (Guided Meditation With Music)

Simple Being

4.8guided34 min

The Art Of Mindfulness

Stressfit

4.9guided6 min

Make Our Life Divine

Susitha Pappiah

4.9guided26 min

Love Can Only Be Found In The Now

Boyan Milouchev

4.8guided16 min

Whose Life Is This

Susitha Pappiah

4.8guided35 min

Divine Awareness - Saas Saas Simro Gobind

Nanak Naam

4.9guided19 min

The Mind Stuff

Mona Van

4.9guided2 min

Wisdom Of Shaltazar: Oracle Card 2 | Embrace The Unknown

Jeffrey Eisen

4.9guided30 min

Hridaya Meditation - 30 Minutes

Grace Bryant

4.8guided15 min

Connecting To Our Infinite Self: I Am

Alyssa Snow

4.9guided41 min

"I Am Not," Innate Goodness, And Silent Illumination

Stephen Snyder

4.8guided4 min

Womb Of God

Susitha Pappiah

4.8guided17 min

Presence Reveals Infinite Self: Shunyamurti

Jamen Moss

4.8guided2 min

God Is Walking With Us

Mile Hi Church

4.9guided6 min

Welcoming Yourself

Marta Wanderlust

4.8guided28 min

Atmabodha: Self-Realization Meditation

Acharya Shunya

4.9guided10 min

Radically Letting Things Be As They Are

Pat Divilly

4.9guided22 min

Quantum Reiki For Deleting Poverty Programming

Axél Antojai Carrasquillo

4.8guided67 min

Immersion Into Silence

Kiran Trace

4.9guided22 min

I Feel The Love Of God Within Me Now (A Course In Miracles)

Active Meditation

4.9guided41 min

Like A Bottomless Vessel, Be Open And Still

ciska matthes

4.8guided10 min

A Drop And The Ocean

The Drunken Monk

5guided25 min

Discernment On Your Spiritual Path Meditation

Stephanie Aurand

4.8guided18 min

Relax, Your True Self Is Already Here, Let's Look

Corin Bryant

4.9guided24 min

Who Am I? Meditation And Spiritual Inquiry

Philip Wade

4.9guided24 min

Compassionately Embracing All Of You

Tania Castilho

4.7guided2 min

A Blessing For Our Pets

Mile Hi Church

4.9guided29 min

Return To Awareness

Holly Erin Copeland

4.9guided22 min

Higher Plane Of Consciousness Meditation

Stephanie Aurand

4.7guided12 min

Stillness Meditation - Mountain, Lake, Sky (New Version)

Burgs & The Art of Meditation

5guided31 min

ACIM Lesson 136 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided30 min

Sitting With The Power And Courage Of Heart

Adi Vajra

4.9guided11 min

Affirmative Prayer For Loving Relationships

Roger Teel

4.9guided42 min

Magenta & Indigo Light-Codes: Transmission #2

Zvi Ish-Shalom

4.9guided12 min

Love Your Body (Powerful)

Felix New

4.8guided69 min

The Consciousness of Oneness

Hridaya Yoga

4.8guided15 min

Letting Go Of Control In The Face Of Challenge

Acharya Shunya

4.8guided19 min

Gentle Presence - A Yoga Nidra Practice

Pip Roberts

4.9guided25 min

Divine Presence: Returning To Infinite Love And Peace

Ehssan

4.9guided7 min

Heart-Based Grounding Practice

Susitha Pappiah

4.9guided8 min

8-Minute Meet Yourself Where You Are Meditation

Lucy Love

4.8guided28 min

Everything You're Looking For Is Here Now

Boyan Milouchev

5guided36 min

The Cosmic Body

Sharon Landrith

4.8guided16 min

The Eternal Now

Susitha Pappiah

4.9guided5 min

ACIM Lesson 365 Contemplation

Meditations on A Course in Miracles Lessons

5guided9 min

New Moon Intention

Camilla Sacre-Dallerup

4.9guided23 min

Your Presence Is Unchanging

ciska matthes

5guided20 min

ACIM Lesson 140 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided13 min

Strengthening Intuition

Jivan Das

4.9guided25 min

The Open Center

Sharon Landrith

4.9guided34 min

I Am Meditation - Long Version

Susitha Pappiah

4.9guided15 min

Open Gate Meditation

Shambhavi Sarasvati

4.9guided10 min

Return To Awareness Glimpse

Holly Erin Copeland

4.7guided9 min

Mushotoku: No Gaining Mind

Seiso

4.7guided3 min

Purnamidah Mantra Chanting

Anisha Mahajan

4.8guided18 min

Connect With Your Authentic Self | Heart-Based Meditation

Good Karma Meditations

4.8guided3 min

Rumi's Meditative Poetry - A Community Of The Spirit

Saqib Rizvi

4.9guided14 min

A Brief Guide To Saying Goodbye

Emily Felt

4.9guided15 min

Deep Peace In The Spiritual Kingdom

Susitha Pappiah

4.9guided25 min

ACIM Lesson 167 Contemplation

Meditations on A Course in Miracles Lessons

5guided23 min

ACIM Lesson 137 Contemplation

Meditations on A Course in Miracles Lessons

5guided22 min

ACIM Lesson 170 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided10 min

The Universe Inside

Jivan Das

4.8guided10 min

The Universe Inside

Jivan Das

4.8guided4 min

The Center Of The Universe

Charles Freligh

4.9guided21 min

ACIM Lesson 175 Review Lessons 159 & 160

Meditations on A Course in Miracles Lessons

4.8guided23 min

Travel To The Scared Space In Your Heart

Katy Kennedy

5guided23 min

ACIM Lesson 169 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided30 min

Open & Willing To Be Moved By Life

Adi Vajra

4.9guided20 min

ACIM Lesson 139 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided14 min

Seeking Trust By Letting Go (Third Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

4.7guided4 min

Let Whatever You Do Today Be Enough

Melissa A Taylor

4.8guided20 min

Dissolving Into Bliss

Heart Awakening - Radha

4.8guided30 min

Falling In Love With The World As It Is

Holly Erin Copeland

4.9guided25 min

ACIM Lesson 166 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided15 min

Awakening Soul Wisdom

Reem Abdou | DRĖĖĖMY

4.7guided4 min

Don't Look For Anything Else

John Astin

4.8guided11 min

Who Are You... Really?

Ian Ritter Evolution

5guided15 min

ACIM Lesson 168 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided20 min

Pure Awareness Infusing The Body

Matthew Andrews

5guided22 min

Who am I? Meditation And Spiritual Inquiry (Meditation Only)

Philip Wade

4.8guided44 min

Hridaya Meditation On The Spiritual Heart

Hridaya Yoga

5guided11 min

Saying Yes to the Now

Susitha Pappiah

4.9guided15 min

ACIM Lesson 222 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided15 min

ACIM Lesson 220 Contemplation

Meditations on A Course in Miracles Lessons

5guided18 min

ACIM Lesson 172 Review Lessons 153 & 154

Meditations on A Course in Miracles Lessons

4.7guided11 min

Healing Fear With The Love Of I AM

Susitha Pappiah

4.9guided20 min

ACIM Lesson 138 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided9 min

Grace Of The Spiritual Body

Susitha Pappiah

4.7guided3 min

Shine - Radiate Your Own Light

Sue Dawson

4.9guided15 min

ACIM Lesson 215 Contemplation

Meditations on A Course in Miracles Lessons

 

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