Erin Nelson

Erin Nelson is a shamanic practitioner, yoga & meditation teacher & guide for women navigating major life transitions. Based in Ostuni, Italy, she created House of Healing as a sanctuary for women who feel disconnected from their bodies, their instincts & themselves. Erin's journey into healing work began with her own breaking open. After years of running from pain through disconnection & self-destruction, she discovered yoga & shamanic energy medicine. These practices didn't just help her understand her patterns intellectually; they helped her release them from her body & energy field. She learned to come home to herself, to trust her body's wisdom again. & to stop abandoning herself. Now, Erin guides other women through similar initiations. Her work is for the woman whose life looks successful on the outside but feels empty inside. The woman going through divorce, grief or burnout who knows she needs something deeper than talk therapy. The woman who's tired of thinking her way through everything & ready to feel her way home. Through shamanic energy medicine, yoga &. spiritual guidance, Erin helps women reconnect with their bodies, work through what's holding them back & remember their power. Her meditations on Insight Timer offer invitations to drop out of the mind & back into the body, to pause, to feel & to come home. Erin offers 1:1 personalized healing retreats in Italy & a 12-week online journey for women ready to do the deep work. Learn more at houseofhealing.io.

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Reviews

Rachel

Apr 3, 2026

Deep body relaxation and letting go of any holding and tension.

Katherine

Mar 14, 2026

Beautiful, thank you. Have a spectacular day ☀️☮️☀️❣️🌻

Natalie

Mar 11, 2026

Thank you, this is lovely. I appreciated the applications you included ♥️.

Glenda

Mar 9, 2026

This was a brilliant Yoga Nidra, so beautifully paced, gentle voice, no background music to distract so I could hear every word of your quiet voice, lovely and truly moving with the sankalpa in the direction of my dreams. Thank you.

Lizzy

Mar 8, 2026

The meditation was just what my real scenario was. At dawn and at the end the sun had risen. 🌞 This meditation gave me joy. Thanks for this. ✨ Namaste 🙏🏼 ✨

🌺Monica Born

Mar 7, 2026

I enjoyed the message of you are enough and you are the light. I also enjoyed her tone and voice; she made it easy to listen to. Thank you 🙏

Lisa

Mar 7, 2026

Loved the pace of this meditation and letting my body be held. Just what I needed this morning. Thank you.

Lisa

Mar 6, 2026

A beautiful meditation to start my day. The visualization of the river was very helpful for me this morning. I will be returning. Thank you.

Cory B

Mar 2, 2026

Very nice way to start this new day. I'm glad that this meditation found me. Just what I needed to get me going in a positive direction. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Eric

Feb 13, 2026

What a wonderfully guided meditation. The timing, voice and guidance were perfect. Thank you so much!!

About

Speaks English

Joined Insight Timer in October 2024


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