Erin Nelson | House of Healing

Erin Nelson is a shamanic practitioner, yoga & meditation teacher & guide for women navigating major life transitions. Based in Ostuni, Italy, she created House of Healing as a sanctuary for women who feel disconnected from their bodies, their instincts & themselves. Erin's journey into healing work began with her own breaking open. After years of running from childhood trauma through disconnection & self-destruction, she discovered yoga & shamanic healing. These practices didn't just help her understand her patterns intellectually; they helped her release them from her body & energy field. She learned to come home to herself, to trust her body's wisdom again & to stop abandoning herself. Now, Erin guides other women through similar initiations. Her work is for the woman whose life looks successful on the outside but feels empty inside. The one going through divorce, grief or burnout who knows she needs something deeper than therapy. The woman who's tired of thinking her way through everything & ready to feel her way home. Through shamanic energy medicine, yoga & spiritual guidance, Erin helps women reconnect with their bodies, work through what's holding them back & remember their power. Her meditations on Insight Timer offer invitations to drop out of the mind & back into the body, to pause, to feel & to come home. Erin offers 1:1 personalized healing retreats in Italy & a 12-week online journey for women ready to go deep & initiate themselves into a new way of being.

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Reviews

Leigh in Australia

Sep 3, 2026

Tks Erin. I was nodding off through the latter part.🙏🙏🙏🙏

Kailash Mota

Aug 21, 2026

Namaste 🙏 Thanks for the peaceful Yoga Nidra practise. I drifted off to sleep midway.

Margie

Aug 21, 2026

I'm so glad I found you today! This meditation was just what I needed! I will share and follow you! Thank you!! 💙

Leigh in Australia

Aug 16, 2026

Erin. Thank you. The first few minutes were great - relaxing and nurturing. After that ,I can't say because I was 😴💤 😀 But no doubt, the rest is also good!😀 (like all your tracks ❤️🙏🙏🙏)🙏

Julia

Aug 10, 2026

Yesterday I tried to have a movie day after a really busy week but spent the whole day feeling agitated and anxious. I have complex PTSD and now I understand why I find resting so challenging. This meditation was so helpful and I will bookmark to listen again. Many thanks Erin 🙏 💕💫

Jeff

Aug 1, 2026

Being the procrastinator that I am, constantly make bad small decisions that mount up over a period of time and leaving me feel guilty and angry at myself. I have listened to other meditations about procrastination and how to overcome them. By the way you phrased everything was a whole different way of looking at it. Making choices. Brilliant. Simple. Now I just have to do it. Thank you! Love your voice your cadence and the whole mindset behind choosing something that works for you and helps or going in the wrong direction and choosing something that brings you down and takes you away from your choice one knows in there intuitive thought is what they ought to choose. Excellent! Thank you!

Ellen C

Jul 23, 2026

This is so peaceful and gentle. Your voice is so calming. Thank you Erin ✨❤️🙏🏼.

Miranda Steffens

Jul 21, 2026

This was nice. I was surprised at how calm I felt with the eye movement exercise. Thanks!

Cory B

Jul 17, 2026

Just what I needed to start this new day calm, relaxed and ready for a good day. I'm grateful that this meditation found me. Thank you very much and have a wonderful day 🙏 ♥️ 🙂

Lynda Orescanin

Jul 13, 2026

Good morning and thank you for this lovely start of the day. ☮️💟🕉️

About

Speaks English

Joined Insight Timer in October 2024


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