Erin Nelson | House of Healing

Erin Nelson is a shamanic practitioner, yoga & meditation teacher & guide for women navigating major life transitions. Based in Ostuni, Italy, she created House of Healing as a sanctuary for women who feel disconnected from their bodies, their instincts & themselves. Erin's journey into healing work began with her own breaking open. After years of running from childhood trauma through disconnection & self-destruction, she discovered yoga & shamanic healing. These practices didn't just help her understand her patterns intellectually; they helped her release them from her body & energy field. She learned to come home to herself, to trust her body's wisdom again & to stop abandoning herself. Now, Erin guides other women through similar initiations. Her work is for the woman whose life looks successful on the outside but feels empty inside. The one going through divorce, grief or burnout who knows she needs something deeper than therapy. The woman who's tired of thinking her way through everything & ready to feel her way home. Through shamanic energy medicine, yoga & spiritual guidance, Erin helps women reconnect with their bodies, work through what's holding them back & remember their power. Her meditations on Insight Timer offer invitations to drop out of the mind & back into the body, to pause, to feel & to come home. Erin offers 1:1 personalized healing retreats in Italy & a 12-week online journey for women ready to go deep & initiate themselves into a new way of being.

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Reviews

Jeff

Aug 1, 2026

Being the procrastinator that I am, constantly make bad small decisions that mount up over a period of time and leaving me feel guilty and angry at myself. I have listened to other meditations about procrastination and how to overcome them. By the way you phrased everything was a whole different way of looking at it. Making choices. Brilliant. Simple. Now I just have to do it. Thank you! Love your voice your cadence and the whole mindset behind choosing something that works for you and helps or going in the wrong direction and choosing something that brings you down and takes you away from your choice one knows in there intuitive thought is what they ought to choose. Excellent! Thank you!

Ellen C

Jul 23, 2026

This is so peaceful and gentle. Your voice is so calming. Thank you Erin ✨❤️🙏🏼.

Miranda Steffens

Jul 21, 2026

This was nice. I was surprised at how calm I felt with the eye movement exercise. Thanks!

Cory B

Jul 17, 2026

Just what I needed to start this new day calm, relaxed and ready for a good day. I'm grateful that this meditation found me. Thank you very much and have a wonderful day 🙏 ♥️ 🙂

Lynda Orescanin

Jul 13, 2026

Good morning and thank you for this lovely start of the day. ☮️💟🕉️

Leigh in Australia

Jul 10, 2026

Sometimes one comes across a simply superb meditation. This is one of those gems! Thanks Erin.❤️🙏🙏🙏🙏🙏

Bill

Jul 9, 2026

Wow! That meditation truly struck a nerve for me this morning. Exactly the kind of reflection on my choices that I needed. This is a meditation I will return to very often. Thank you, thank you.

Leigh in Australia

Jul 8, 2026

Tks Erin. I was nodding off through the latter part.🙏🙏🙏

Leigh in Australia

Jul 5, 2026

Erin, you perfectly described how I wake up most mornings. However, I wake up with a chronic nose blockage and breathing meditations feed further anxiety 😙 I tend to do better with more embodied, somatic practices upon waking. 🙏❤️🙏

Pat Powell

Jul 4, 2026

What a beautiful practice , so graceful it’ “ showed up “ this morning , thank you !

About

Speaks English

Joined Insight Timer in October 2024


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