The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSlow Thoughts encourages a gentle deceleration of mental activity, fostering a calm and reflective state by expanding the space between thoughts and reducing mental chatter.
Read more
Popular tracks
Browse free tracks on slow thoughts from our library.
On-demand courses
Discover premium courses by leading experts to learn about slow thoughts.
Newest tracks
Browse the latest slow thoughts tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of slow thoughts.
Slow Thoughts
Trusted by 35 million people. It's free.

Get the app