Francisco Ramos

Francisco Ramos is a self care consultant. A 500 hr certified yoga instructor and a licensed spiritual counselor, he helps people connect to their authentic. His company Zen Casa, works with individuals, groups, and corporations to cultivate a practice of self-care. Francisco facilitates Yoga, Meditation, Breathwork, Sound Baths, and courses regarding Universal Spiritual Principles. By inspiring others to discover the Light within themselves, we can create a better place for all.

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Reviews

Fab

Jul 20, 2026

Love how you connect the thinking of loved ones to bring a deeper feeling of peace towards sleeping better.

Jackie P

Jul 12, 2026

Perfectly engrossed in this wonderful meditation to start my day! Namaste

Denise

Jul 9, 2026

Well done meditation for health. Loved the slow pacing of speech and gentle guidance. Music and background sounds were serene. Namaste. 🙏

Erica Ramos

Jul 2, 2026

That was helpful and nice sound scapes

David

Jun 19, 2026

A great and soothing experience. Thanx a lot for sharing. Namaste.

Stephanie England

Jun 18, 2026

I really enjoyed and loved this meditation that really made me feel calm and connected.

Shelley Hall

Jun 2, 2026

Such a good reminder to us all, we are capable of choosing our perspective to affect our reality and be free from undesirable situations.

Iain Partridge

Jan 29, 2026

Very relaxing and breathing that allows deep relaxation over a relatively short period.

Therese

Jan 23, 2026

So peaceful and soothing. I love sound baths. Namaste 🙏🫶

Andrea

Jan 17, 2026

Replenishing ✨ Thank you for such lovely detail to sound.

About

Speaks English

Joined Insight Timer in November 2021


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