Francisco Ramos

Francisco Ramos is a self care consultant. A 500 hr certified yoga instructor and a licensed spiritual counselor, he helps people connect to their authentic. His company Zen Casa, works with individuals, groups, and corporations to cultivate a practice of self-care. Francisco facilitates Yoga, Meditation, Breathwork, Sound Baths, and courses regarding Universal Spiritual Principles. By inspiring others to discover the Light within themselves, we can create a better place for all.

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Reviews

Iain Partridge

Jan 29, 2026

Very relaxing and breathing that allows deep relaxation over a relatively short period.

Therese

Jan 23, 2026

So peaceful and soothing. I love sound baths. Namaste 🙏🫶

Andrea

Jan 17, 2026

Replenishing ✨ Thank you for such lovely detail to sound.

Adi Cummings

Dec 12, 2025

Ataahua (beautiful). Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️

CLP

Nov 30, 2025

That was so beautiful. Felt like I was relaxing and cocooned in comfort for longer than 10 min. Thank you!

Diane Birch

Oct 31, 2025

Best nights sleep I've had in a while and woke up smiling. I'm not even sure why! Lol.

Eka

Aug 16, 2025

Perfect , calming voice. However, the audio kept stopping , but still it was helpful. Thanks ...

Jules Alpern

Jul 2, 2025

This was nice and I did save it pretty quickly. The mantra is stated so many times that WFOne just has to believe it! And I hear that what I believe is what I achieve!

Jules Alpern

Jul 2, 2025

I started following him Last week or so, as I love his voice, and I’ve really enjoyed his meditations, and this was no different! It helped me relax and go back to sleep!

Anne

Jun 2, 2025

Very relaxing. I am feeling very grateful and at peace now. Thank you. 🙏💖

About

Speaks English

Joined Insight Timer in November 2021


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