Francisco Ramos

Francisco Ramos is a self care consultant. A 500 hr certified yoga instructor and a licensed spiritual counselor, he helps people connect to their authentic. His company Zen Casa, works with individuals, groups, and corporations to cultivate a practice of self-care. Francisco facilitates Yoga, Meditation, Breathwork, Sound Baths, and courses regarding Universal Spiritual Principles. By inspiring others to discover the Light within themselves, we can create a better place for all.

Read more

Reviews

April

Mar 12, 2026

Lovely

Iain Partridge

Jan 29, 2026

Very relaxing and breathing that allows deep relaxation over a relatively short period.

Therese

Jan 23, 2026

So peaceful and soothing. I love sound baths. Namaste 🙏🫶

Andrea

Jan 17, 2026

Replenishing ✨ Thank you for such lovely detail to sound.

Adi Cummings

Dec 12, 2025

Ataahua (beautiful). Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️

CLP

Nov 30, 2025

That was so beautiful. Felt like I was relaxing and cocooned in comfort for longer than 10 min. Thank you!

Diane Birch

Oct 31, 2025

Best nights sleep I've had in a while and woke up smiling. I'm not even sure why! Lol.

Eka

Aug 16, 2025

Perfect , calming voice. However, the audio kept stopping , but still it was helpful. Thanks ...

Jules Alpern

Jul 2, 2025

This was nice and I did save it pretty quickly. The mantra is stated so many times that WFOne just has to believe it! And I hear that what I believe is what I achieve!

Jules Alpern

Jul 2, 2025

I started following him Last week or so, as I love his voice, and I’ve really enjoyed his meditations, and this was no different! It helped me relax and go back to sleep!

About

Speaks English

Joined Insight Timer in November 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app