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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJo Bravesoul
170 Followers
Jo is a qualified Breathwork facilitator, Mindfulness Teacher and Spiritual Counsellor. Jo's difficult life journey made her question everything which led her on a path of awakening. She sees every experience as a gift or a lesson inviting us back to the love that we already are. Jo loves connection and invites you to join her in meditation.
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