Marshall Polk

Prescott, Arizona, USA

1.6k Followers

Marshall is a group and individual meditation facilitator. He shares his personal experiences of conscious awareness, awakening, and insight. He is from a Mahayana Buddhist background but shares from a more universal and holistic nature, open to anyone. He hopes we can share fellowship, insight and peace.

Reviews

Rita

Jan 17, 2026

A perfect meditation session post - day of a psychedelic deep dive. Thank you this was exactly what I needed.

Beverly Radley

Nov 16, 2025

Thank you Marshall for the deeply relaxing meditation. Your calm soothing voice, brought calm to my body for the first time in a long time. The acknowledgment that so much of the world cares for itself and I can allow myself to Be! Was a beautiful realisation. I will definitely be listening again ✨

Elizabeth Wagner

Oct 13, 2025

So nice!! Lovely to be reminded that I do not control or run my body’s processes, nor do I need to control anything else.

Rebecca G

Sep 15, 2025

Wonderfully narrated, just the right pace - great reminder to just be and trust all will take care of itself . Thank you

Nico Vasquez

Sep 6, 2025

That was an incredible meditation! I could feel strong vibrations in my third eye and an overall sense of peace.

Emily Penso

Aug 1, 2025

I have been struggling with sadness lately and this was very helpful. Right at the end I understood that it is actually all taken care of, and I smiled. Inside and out. This meditation allowed me to sit with the sadness, not push it away, not judge it or myself for feeling it, whilst being reminded of the bigger picture… the perfect, functioning body, the perfect functioning Universe. Very calming and reassuring.

Naveen Sidhu

Aug 1, 2025

Brings me to the present. Great nighttime meditation!

paige Thompson

Jul 31, 2025

Fabulous Marshall. Thank you. Was able to release, relax, let go absolutely. Always amazed at all that the mind body spirit can do when integrated- the incredible human machine!

Sarah

Jul 31, 2025

Lovely voice. Integration was very useful to me. Thank you!

Tom P

Jul 29, 2025

It worked in that I felt more relaxed than normal after meditation.

About

Speaks English

Joined Insight Timer in March 2022

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