Meditation Segment: Evening Relaxation & Refocusing

This file was recorded on April 10th. I felt an inspiration to sit down and record. This one is meant for your evening meditation. The segment was initially longer with a little of bit preliminary talking about meditation process. If you are interested, I can upload the longer version with explanation. Enough reading and go ahead and try it and let me know what you think, the more feedback I get the further I can take this. If you like it, tell me why, if something is amiss, do tell me what it is