Resistance, A Short Affirmation Meditation By Sanaz

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. I am here for you!

Transcript

Resistance. Today, I feel the resistance towards a person, A thing, Or an activity. I notice this because I find myself being impatient, Being impatient with myself and others. This impatience brings me discomfort. I will avoid discomfort. I will avoid searching for what brings me discomfort of body and mind. I will focus on what feels good effortlessly. And by shifting my focus on joy and good feelings, I will align my energetic vibration with the divine. At this moment, I feel at ease and there is no resistance.

Reviews

I'm grateful humble a Christian Actor singer with Courage love kindness and a Purpose to serve and help bring people together amen and so itvjs