01:03

Focusing On My Light

Name: Focusing On My Light
Uploaded: 2021-04-05T21:13:45.000Z
Duration: 1 min 3 s
Channel: Sanaz Busink
Description: A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

by Sanaz Busink

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Meditation Emotional Wellbeing Breathing Mindfulness Relaxation Energy Clarity Mood Elevation Deep Breathing Slow Thoughts Affirmations Heart Centered Meditations Light Visualizations Moods Visualizations

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.