Focusing On My Light

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Focusing on my light,

Today I stand in front of the window.

I look up at the sky and the sun,

The moon,

The shining stars.

I open my arms welcoming the light.

Within my heart a window opens and I start noticing my mood change,

My energy elevate,

My breath deepen,

My thoughts slow down and I smile.

My heart is smiling,

Welcoming the light in,

Greeting life,

Gleaming with joy,

With peace,

With hope,

With honesty,

With trust and above all with love.

There is a light within me,

Sometimes a flicker,

Sometimes a bonfire,

Sometimes an eruption of divine intervention.

There is a light within me.

Reviews

I'm very humble a Christian actor singer with courage and a purpose to inspire people to love their truths and dreams amen and so it shall be

Thank you for offering this lovely reminder of where to look for the light.

Wonderful reminder.

Very nice calming. Thanks for posting