Meditation Topics

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Relapse Prevention

Relapse Prevention

Relapse Prevention focuses on strategies and practices to avoid returning to unhelpful habits or behaviors, supporting sustained recovery and well-being.

MbrpAddiction RecoveryAddiction AwarenessSobriety MaintenanceSobrietyOvercoming AddictionSobriety SupportAlcoholism RecoveryMindfulness For AddictionAddiction

Popular tracks

Browse free tracks on relapse prevention from our library.

4.6talks•8 min

Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)

Chris McDuffie

4.8guided•18 min

A Call To Rest- Recovery Meditation

Alison Potts

4.6guided•19 min

Sitting With Difficult Emotions

Sean Kelly

4.9guided•5 min•

Sacred Pause: Craving Support & Relief

Marisa La Fata

4.8talks•9 min

Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)

Chris McDuffie

4.7talks•13 min

Stigma & Relapse In Mental Illness

Roxanne Pigeon

4.5guided•19 min

Awareness of Breath

Katie Hirst

4.9guided•22 min

The Ultimate Gesture Of Self-Care, Self-Soothing & Self-Love

Wabi-Sabi Well with @Brieann_Delasol

4.7talks•2 min

Diet Talk - Relapses

Lynn Borenius Brown, EdD, LPC

4.7talks•9 min

Buddhism And 12 Steps: Gain Versus Loss (Episode 7)

Chris McDuffie

4.8talks•8 min

Enhancing Recovery - How To Avoid Relapses

Lynn Borenius Brown, EdD, LPC

4.6guided•23 min

Mindfulness Meditation For Processing Any Addiction

Rev. Khalfani Now

4.9talks•4 min•

You Are Not A Failure: Compassion For Relapse And Setbacks

Hannah Westphal

4talks•5 min

Understanding Illness & Its Connection To Body, Mind & Spirit (Part 1 Of 7)

Dr Hsu Online

4.8guided•8 min

Recovery: Relapse Prevention

Brian Hyman

4.8talks•16 min

The First Step To A Life Of More Freedom

Jo Gregory Lapshinoff

3.8talks•8 min

Overcoming Medical Anxiety & Fear (Part 5 Of 7)

Dr Hsu Online

4.6talks•5 min

Insomnia Relapse And Self Compassion

Kathryn Remati

On-demand courses

Discover premium courses by leading experts to learn about relapse prevention.

COURSE

4.7

10 days

Break The Vicious Cycle Of Addiction

by Valerie (vimalasara) Mason-John

Come home to your body, and free yourself from the vicious cycle of addiction.

COURSE

4.5

7 days

Befriend Your Sleep

by Kathryn Remati

Behavioral strategies to improve sleep and end insomnia.

COURSE

8 days

Hijacked Prevention Dopamine Addiction

by Cice Rivera

Dopamine addiction prevention and recovery process.

Newest tracks

Browse the latest relapse prevention tracks from our library.

4.9talks•4 min•

You Are Not A Failure: Compassion For Relapse And Setbacks

Hannah Westphal

4.8guided•8 min

Recovery: Relapse Prevention

Brian Hyman

4.3talks•169 min•

Stop Overthinking: 22 Techniques To Relieve Stress & Anxiety

Harmooni

4.7guided•6 min

Emergency Breathing Meditation To Reduce Cravings

Raam Roch Hai

4.7guided•16 min

Just For Today: Metta Meditation For Relapse Prevention

Raam Roch Hai

4.6talks•5 min

Insomnia Relapse And Self Compassion

Kathryn Remati

4.9guided•5 min•

Sacred Pause: Craving Support & Relief

Marisa La Fata

4.8talks•16 min

The First Step To A Life Of More Freedom

Jo Gregory Lapshinoff

4.9guided•22 min

The Ultimate Gesture Of Self-Care, Self-Soothing & Self-Love

Wabi-Sabi Well with @Brieann_Delasol

4.8guided•18 min

A Call To Rest- Recovery Meditation

Alison Potts

4.6guided•23 min

Mindfulness Meditation For Processing Any Addiction

Rev. Khalfani Now

4.8talks•8 min

Enhancing Recovery - How To Avoid Relapses

Lynn Borenius Brown, EdD, LPC

4.7talks•2 min

Diet Talk - Relapses

Lynn Borenius Brown, EdD, LPC

4.7talks•13 min

Stigma & Relapse In Mental Illness

Roxanne Pigeon

4.6guided•19 min

Sitting With Difficult Emotions

Sean Kelly

4.7talks•9 min

Buddhism And 12 Steps: Gain Versus Loss (Episode 7)

Chris McDuffie

4.8talks•9 min

Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)

Chris McDuffie

3.5talks•2 min

Embarking On The Body, Mind & Spirit Path In These Modern Times (Part 6 Of 7)

Dr Hsu Online

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Teachers

Popular teachers exploring the topic of relapse prevention.

Alison Potts

Chris McDuffie

Sean Kelly

Katie Hirst

Marisa La Fata

Roxanne Pigeon

Wabi-Sabi Well with @Brieann_Delasol

Lynn Borenius Brown, EdD, LPC

Rev. Khalfani Now

Dr Hsu Online

Brian Hyman

Kathryn Remati

Jo Gregory Lapshinoff

Raam Roch Hai

Hannah Westphal

Harmooni

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Relapse Prevention

Relapse Prevention

Relapse Prevention focuses on strategies and practices to avoid returning to unhelpful habits or behaviors, supporting sustained recovery and well-being.

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