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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRaam Roch Hai
Raam found meditation to be the most crucial tool on his recovery path and believes everyone who needs it should have easy and free access to quality meditations. Leveraging his IT skills for good, he dedicated his life to helping addicts seeking recovery and regaining control through meditation. With 20 years of meditation experience, including retreats in Thailand that deepened his practice and self-understanding, he strives to make meditation approachable.
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