Meditation Topics

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Reality

Reality

Reality explores the nature of existence and perception, helping users distinguish between what is real and what is imagined, and grounding their mindfulness practice in the present moment.

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Reality CreationReality CheckingReality CheckReality ConnectionReality ShiftingSubjective RealityPhysical RealityUltimate RealityExternal RealityCreating Reality

Featured tracks

Browse featured tracks on reality from our library.

4.9guided•4 min•

Quantum Jumping Affirmations

Alisha

5talks•4 min•

The Observer’s Secret: How Your Attention Shapes Reality

Dana Retzlaff

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

5music•120 min

Reality Shifting In A Single Play

Kai Riverstone

4.9talks•4 min

How To Have A Life Worth Living

Nanak Naam

4.9guided•63 min

How/Do I Create My Reality?

Tiger Singleton

4.8guided•20 min

The Meadow Meditation

Rachel Hillary

4.8talks•24 min

Talk: Awakening To Reality

Dr Reggie Ray

5guided•26 min

Playing With Prepositions

Jamie Reygle

4.9talks•1 min•

August 31, 2025 - Today's Message

Dana Retzlaff

4.8talks•34 min

The Adult Chair Podcast: Own Your Reality

Michelle Chalfant

4.9guided•29 min

#3 Identification Creates The Illusion Of Reality | Yoga Sutras Of Patanjali

Dhyanse Meditation

Popular tracks

Browse free tracks on reality from our library.

4.5guided•4 min

You Are Enough

Lisa A. Romano

4.6guided•20 min

The Space Of What Is

Mooji

4.8guided•13 min

Let Go & Manifest Your Reality

Guri Sohal

4.8guided•16 min

I Am the Scriptwriter, I Am Re-Writing My Life Script

Steve Nobel

4.8guided•9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.7guided•10 min

Meditation for Creating Your Heart's Desire

Michelle Chalfant

4.8music•4 min

Asatoma Satgamaya

Dana Devi

4.8guided•10 min

New Moon Manifestation Meditation

Silkina

4.8talks•4 min

Bhagavad Gita Series: What Is The Bhagavad Gita?

Swami Chidananda

4.8guided•11 min

This Meditation Will Shift Your Reality Instantly

Dana Retzlaff

4.8talks•4 min

Suffering Is A Sign To Open Your Eyes To Truth

Anthony De Mello Legacy

4.7talks•2 min

31 Keys #3 Be Responsible For Your Reality

Guy Finley

4.8guided•8 min

"It's Already Done" Visualization Meditation

ZENTOLA

4.8talks•5 min

Pronoia: Our Unseen Reality

Ven Dr Douglas Myeong'il Cheolsoeng Gentile

4.8guided•10 min

Aim For The Stars - Manifesting Practice

Naomi Goodlet

4.8guided•26 min

Time Is Forgotten

Tiger Singleton

4.8talks•24 min

Talk: Awakening To Reality

Dr Reggie Ray

4.8talks•13 min

Detachment

Anthony De Mello Legacy

On-demand courses

Discover premium courses by leading experts to learn about reality.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

11 days

Meditate Like a Monk

by Guri Sohal

This course is designed to give you the ancient monks' practices and tools based on Tibetan Buddhist philosophy from a modern view to live a life free of suffering.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.9

21 days

Master Your Thoughts: By Overcoming Common Thinking Errors

by Anisha Maheshwari

Identify, challenge & reframe your unhealthy thinking patterns.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

4.9

15 days

Quantum Reiki

by Axél Antojai Carrasquillo

Access the basics to the most powerful form of reiki in the world.

COURSE

5

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

5

28 days

Morning Reset: A Journey To Mindful Alignment

by Marius Van Wyk

Each week explores seven core themes—Presence, Gratitude, Clarity, Intention, Compassion, Acceptance, and Connection—with increasing depth and nuance across four weeks.

COURSE

4.8

2 days

The Wound Of Separation!

by Mitesh Oswal

Exploring the real meaning of togetherness of hearts and overcoming the conceptual chains of separation.

COURSE

4.7

2 days

Nonviolent Communication Part 6: Language As Trauma & The Limits Of NVC

by Hans van Veen

Learn where NVC flows into vastness, and how our common language use is suffused with trauma traces.

Newest tracks

Browse the latest reality tracks from our library.

guided•23 min•

Receive Everything Meditation

Victor Kolyszko

5talks•3 min

Hell-Theory 26 0f 28 Theories Of Living In Reality

Tiffany Garner MS, LCPC

5guided•29 min•

The Nature Of Reality

Yair Sagy

talks•30 min•

Breaking Free From Judgment: The Label Is Not The Person

Mitesh Oswal

4.9talks•2 min•

How To Survive 2026: The Year Of The Fire Horse

Elizabeth Pyjov

5guided•16 min

Stop Manifesting. Choose As The Source.

MirIAM

4.9talks•13 min•

Lessons And Rhythms Of 2026, Year Of The Fire Horse

Elizabeth Pyjov

5talks•1 min

Trying-Radical Definition In Radical Acceptance Th 15/28

Tiffany Garner MS, LCPC

5talks•3 min•

Th 8/28: Control Is An Illusion

Tiffany Garner MS, LCPC

5talks•10 min•

Reality Always Wins: 7 Of 28 Theories Of Living In Reality

Tiffany Garner MS, LCPC

5talks•45 sec•

Wisdom Pills: Perception Shapes Reality

Sandeep | Nivritti Yoga

guided•6 min

Beyond The Story – A Meditation On True Reality

Dr Prashant Kakoday

4.9guided•10 min•

Let Reality Be The Teacher - Natural Acceptance Practice

Corin Bryant

5guided•29 min•

The Four Pillars Of Awareness: The Experience Of Reality

Yair Sagy

4.8talks•2 min•

Endless Waves - Poem

Zachary Phillips

4.9talks•47 min

Stoicism: How To Be Undisturbed In Life (Unhidden Secrets)

Tiger Singleton

4.9talks•7 min•

To Be At Peace, Is To See Reality (Truth Sets You Free)

Tiger Singleton

talks•30 min•

How To Stop Suffering: The 'Now' Where Problems Can't Exist

Mitesh Oswal

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Teachers

Popular teachers exploring the topic of reality.

Lisa A. Romano

Mooji

Steve Nobel

Dana Devi

Stuart Sandeman

Guri Sohal

Michelle Chalfant

Pura Rasa

James Anthony Walker

Harmooni

Justin Michael Williams

Oana Dragan

Harindu

Noah Elkrief

Iftekharul Anam

Tiger Singleton

Healing Dawn

Sonic Yogi

Anthony De Mello Legacy

Dana Retzlaff

NADAV Kahn

Silkina

Sandeep Khurana

Dr Reggie Ray

Loch Kelly

Mystical Zen

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Reality

Reality

Reality explores the nature of existence and perception, helping users distinguish between what is real and what is imagined, and grounding their mindfulness practice in the present moment.

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