2:00:12

Calm The Mind And Deep Sleep

by Healing Dawn

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
14.4k

The 396Hz healing sound frequency has beneficial effects on feelings of guilt. 396 Hz frequency cleanses the feeling of guilt, which often represents one of the basic obstacles to realization, enabling the achievement of goals in the most direct way. It releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be also used as means of grounding, awakening, sobering, and returning to reality. Fall into a pure and deep sleep tonight.

CalmSleepHealingGuiltGoalsFearGroundingAwakeningSoberingReality

Meet your Teacher

Healing DawnMassachusetts, USA

4.9 (139)

Recent Reviews

Stewart

December 11, 2025

Very relaxing

Malcolm

February 20, 2025

Lovely 😍 & Relaxing

Liz

December 24, 2024

Very calming and peaceful.

Jules

April 5, 2024

After listening to this particular meditation, I didn’t wake up till the next morning!!!!

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© 2026 Healing Dawn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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