How To Have A Life Worth Living
04:34
04:34

How To Have A Life Worth Living

by Nanak Naam

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Understanding that your expectations are different to reality can help you in realising that you can have a life worth living. You will improve how you feel towards life when you let go and flow with the direction of life instead of trying to align life with your expectations. We spend most of our day living in our minds and creating a fantasy world instead of living in reality. You shouldn't link your happiness to your expectations, this will only lead to feeling anxious and disappointed.

LifeLivingRealityFlowPresent MomentAcceptancePeaceHappinessAnxietyDisappointmentResponsibilityPersonal ResponsibilityLiving In The PresentUnpredictabilityLetting GoPeace Invocations

Meet your Teacher

Nanak Naam

London, UK

Meet your Teacher

Nanak Naam

London, UK